rozzberry Member

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  • Bread is the greatest, most confusing subject ever. To gluten, not-to-gluten, to-carb or not-to-carb. For me, I've been researching GMO bread (See Book, Wheat Belly) and forget carbs, it's GMO wheat that'll kill you. This stuff has addictive qualities that I know I'm very susceptible too. I eat wheat and I start having…
    in I'm confused about bread Comment by rozzberry August 2013
  • Have you been adding greens to your juices, like Kale, Spinach and Watercress? Just try to avoid tropical fruit or reduce them. The only exception is pineapple, pineapple contains bromelain which is a fat eater! Limit Banana's they have lots of sugar. Berries are awesome! as many as you want, although strawberries should…
    in Massive amounts of sugar on the 7lbs in 7 days Juice diet Comment by rozzberry July 2013
  • Day 3 for me! Just got over the "hell hurdle". Hopefully will start to feel the pros starting tomorrow! I'm aiming for 20 days but I might even aim for 30 days. I plan on going in 10 day "clumps" and assess when I get to each milestone. Can't wait until I can reset this crapped out metabolism!
    in juice feast Comment by rozzberry July 2013
  • Gluten-Free for 4 weeks. I was gaining weight for no reason and was having a handful of other health problems for the last 5 years. Once I replaced all o fmy gluten products out of my house (about $100 generously) making gluten-free is effortless. It's just real hard when you eat out. Awesomely a lot of my friends and…
    in Who here's gluten free? Comment by rozzberry December 2011
  • Ah. A fellow Flu Friend here. My fitness trainer is very strict with me when it comes to working out while sick. Your immunity is compromised so your body can't recover the same way and could even make you sicker in the long run. It's frustrating when I've had to hold out for 2 weeks in the past. She won't touch me even if…
    in workouts while sick counts double right? Comment by rozzberry December 2011
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