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A cheat day is one where I eat wherever you want but not go overboard eating everything in sight. Usually a food that I don't eat all the time, some candy, maybe a few cocktails. Just letting the hair down a bit but not using it as an excuse to get nutty and lose sight of my goals
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Oh my gosh, I love pineapple and this sounds so good! I can't wait to try it out as a sweet snack in the evening. I have such a sweet tooth! Thanks for sharing!
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Welcome and Good luck! I hope that you bring yourself to a healthier place.
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I had heard of the show but just started watching it on Netflix a couple months ago. I'm about halfway through the 3rd season. I gotta say, I LOVE THIS SHOW! I can't believe I missed out for so long. But, I hate commercials and stuff so Netflix was a godsend when it came to watching my favorite shows. I love the Office,…
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Hello, I haven't just started but I haven't lived up to the goals in my mind and the few friends I do have on here aren't able to be on as often or offer as much support as I need. I sound like a whiner, huh? LOL, but I do really enjoy the site and have lost a bit and I'd like to someone to support you and vice versa. I'm…
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Oh man, I have too many! Ice cream, candy, and just junk food in general. And I agree with a previous poster in indulging too often in too large portions. Gets me every time.
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Steel Magnolias. Such a great flick! Gets me every time!
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That's excellent. Keep up the good work and even when the loss is minimal, it's still a loss. But, of course, losing weight in the past, you already know that. Good luck and I hope you keep it up. I can't wait to get 5lb loss! Created by MyFitnessPal.com - Free Calorie Counter
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I am a surgical receptionist at an ambulatory surgery center and I spend half the day on my feet, signing patients in,bringing them to pre-op areas and running all over. The other half is spent sitting either scheduling or preparing charts. More movement than most desk jobs, I think, but definitely not constantly active.
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I'm a recent addition to the site and I've enjoyed getting into the swing of things. This site is great, the people are super sweet and always have a word of encouragement. Feel free to add me, I will try my best to help be another person in your support system. Being honest with yourself and being motivated are important…
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If you're a member of Netflix, they have a great variety of workout shows on there, believe it or not. I found some Pilates workouts that I love and it's easy than housing DVDs, it's legit, and if you already have Netflix then you're not spending extra. Worth a shot I think.
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Hey! I'm 28 and last summer I hit my highest weight of 230 lbs at 5'4". It was a depressing wake up call. I've lost 15lbs in a year, which is both good and bad. I joined this site at the urging of two good friends also trying to make a change. I would like to lose about 80 lbs. It's going to be a long difficult road the…
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Hey there! I joined about 3-4 weeks ago at the urging of two of my friends. I haven't lost one pound but I haven't gained one either. Of course, joining during the holiday season with food and treats everywhere isn't easy. But I love the site and it is a great way to keep track of things. You can add me, I'll be as…
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I can't believe people would say that! But, there are lots of folks out there who don't understand the struggles others have. My husband has been busting his hump for months applying to everything he can. Unfortunately, it just hasn't worked out yet. I just cling to the hope that we've suffered a bunch, why not cut us a…
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I understand what you are going through. My husband and I lost our jobs in 2010. I found a job this past summer and I'm making so much less money than I used to. We were forced to move out of state in with my in-laws because even receiving unemployment, we couldn't afford to keep our place. My stepchildren live with their…
