Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Sbasquez Member

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  • For many of us, it is about building new habits. Especially, if we have had bad ones for years. It is less about a competition and more about building new healthy habits such as counting calories and keeping motivated. A lot of people not only need the consistency to change their old habits but they also need to spend time…
  • 98% of the time I feel ill if I don't eat in the morning. I am a vegetarian so I get A LOT of my protein from morning eggs and soysage. Unfortunately, I am going to have to cut out my easy-to-toast-quickly hash browns b/c f their fat content. i did notice on two days that I didn't have time to my normal 2 egg breakfast, I…
  • Thank you for the tips everyone! You look great!
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