Keffinger22 Member

Awesome thank you!

Yay! Baby dust to you! If you make big meals you can portion them out for smaller meals throughout the week! That's what I'm going to try to do :smile:

Thank you! I'm excited for us to help each other on our journey!

I know exactly how you feel! We can do this together! Baby dust to you!

I am! I literally made a similar post maybe about an hour ago! I have PCOS as well and my husband and I have been trying to get pregnant since April 2015 with no luck. I am 5ft 6 in at 232.2lbs and my goal is 145lbs. Hopefully we can support each other!

They don't really work and they are really bad for you kidneys.

OMG That is awesome!!! You look great! I can see it in your stomach and face and legs! Congratulations, great job!!!

Hi! I am 26 years old and I am looking to lose 70lbs! Feel free to add me! I am on several times a day so I am always able to talk :)

I haven't had this but I have read about it. It could definitely be from exercising at a high intensity. I would see a doc to be sure but I have read that this can happen.

I see more definition in your abs and your stomach is flatter :) Also I think your posture looks stronger :)

That is awesome!!! I can't wait to be in the same spot as you :)

That is awesome! Congratulations on the weight loss and the pregnancy!!! Truely inspiring!!! You look amazing :)

I LOVE pasta so I can't see myself giving up completely so instead I have switched to Brown rice and the whole grain spaghetti noodles. Also my goal today is to start eating more veggies and fruit :)

Awesome thanks everyone! Seems that the majority likes the Moving Comfort Fiona! I will get on Amazon and check it out! Thanks!!! I appreciate all the help and suggestions!

What is a good goal for a beginner? The last time I rode I did a mile but felt like death afterwards....any suggestions would be greatful!!! I have a bad knee and my doctor said I should bike for cardio instead of running and that it would also help build muscle around me knee and strengthen it. I would really like to get…

I over an over active mind so I can never sleep when I need to. I take ZQuil (It's NyQuil's version of a sleeping aid). Don't worry it's not cold medicine lol it's only for sleeping. I get the pill form (I hate liquid medicine). It says to take 2 but if I do that I will still want to sleep when I need to get up for work…

I am the same way! I have been diagnosed with PMDD so I am not sure if it is because of that or if other women with regular period symptoms go through the same thing. I started mine yesterday and barely ate anything. It's not as bad today but still not eating enough. For me this only happens the the first 2-3 days not the…

Thank you everyone!! And congratulations on your weight loss!!! Okay I am definitely going to get started on my DVD set :)

Oh ok, got it. I will do the 1949!!! Thank you for your help!!!

That is a good idea Dancing Moosie! Thanks, I will try that!

Oh and thankyou csheltra26, I will definietly give it a few weeks and see what happens!!!

Awesome thankyou Suziepoo1984!!!!

Okay erickirb, do I eat 1949 even on the days I don't work out or eat the 1701 on the days I don't workout? Kimberly

Well it gives the option to change it from desk job-little exercise to 1-3 hours of light exercise and it bumps the calories to 1949. That just seems high, not to mention that I would not consider this ''light exercise'' but the next option is 3-5 hours of moderate exercise and bumps the calories to 2197. It just seems…

Amazing! Congratulations!!!

5'6ft 215lbs I am th one on the right with the pink bedazzled top :) I'd say I have curves! Kimberly

Hi, I am 25 and I completely understand how that feels. The biggest thing that I have learned though is what you project out is what you get back. If you walk around like your hot stuff, people will be attracted to the energy you put out. I used to walk around and tell myself how frumpy I looked and how fat I was and I am…

Hey the best thing about this is that you still did 20 minutes of it!!!! I just started Monday and I also thought I was going to puke!!! Yesterday's workout wasn't as hard for me so hopefully it won't be too bad for you tomorrow (I did half *kitten* a few parts but I tried to just keep moving even if it wasn't at full…

Thanks! I have a HRM I just wasn't sure if the program will be more strength lifting type or more of a cardio type of workout. If it is strength I was told not use the HRM but if it is more cardio based then HRM would be the way for me to log it.

you look awesome sweetd_cali!!!! I can't wait to get mine in the mail! I read in your blog that you don't do the diet. How are you doing your diet?