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Losing Weight to Concieve...80lbs+ to lose!
Losing Weight to Concieve...80lbs+ to lose! Keffinger22Keffinger22 November 29, 2015 7:46PM in Getting Started Hi, My name is Kimberly. My husband and I have been trying to get pregnant since April 2015 with no luck. I've read a lot of success stories from women that got pregnant after weight loss. I used to be on MFP a…
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How do you get a workout routine
I was trying to do the Jillian Michael's 30 DS DVD but it is too hard on my body. I think I need to build up to be able to do that. There is a groupon out for 3 months membership for 35 bucks but I don't really know how to go about making a workout routine. I need to lose 70lbs. How did you pick your workout routine? There…
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Any DD Bra cup girls? Where can I find a good sports bra?
Hi, Just curious, I am a 40DD and have a hard time finding a good sports bra. When I do find them, they aren't very supportive. Does anyone know where to get a supportive sports bra from?? Thanks!!!
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Support the ride for Cancer
Hi All, Next week on Aug 9-12 is a fundraiser for a ride against cancer. I lost my great grandmother to breast cancer last year and I know we have all lost a friend or family member to this sickness. I am a virtual rider for the Pelotonia which means I am not actually riding, I help raise the funds. If you would like to…
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30 Day Shred plus weight lifting workouts??
Hi I am thinking about buying the 30 day shred as cardio that I can do at home. With this workout series am I able to still go to the gym and do my weight lifting work outs? I only do them every other day. Or would this be over kill for a beginner?? -Kimberly 55lbs to lose
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Evening workouters
I work 8am-5pm and have my last snack at 3PM. I get home between 5:30pm-6:00pm. Do you workout and then eat dinner or eat dinner and wait an hour so to workout?
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Have you lost 70lbs or more without a gym
Hi, I am thinking of working out at home rather than a gym to save money. Has anyone had success with working out at home and lost 70lbs or more that way? I am 5'6 and 215lbs and 25 years old. I would like to lose 70lbs. I am a little worried that if I workout at home I won't lose as much as I would at a gym. I have two…
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Question about eating back calories
Okay I am 5'6 at 215lbs and I am 25 years old (I will be 26 in a few months so I put the calculator at 26 years of age). From Scooby's calculator with selcting desk job little to no calories and gave me 1701 calories (20% calorie reduction). My questions is: I plan to workout 3 times a week once my broken toe is healed (2…
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Feeling like there is no hope
So a year ago I got on MFP excited to lose weight but instead I gained 30lbs. since last summer. I am 5'6 and weighed 189 last summer and now I weigh 215lbs. I completely own that I have not been honest with myself and giving it 100%. I don't track every day and when it comes down to it I don't eat healthy at all. I have…
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Bob Harper Skinny Rules-Any success?
So I just finished Bob Harper's Skinny rules but I think the 1200 cals rule is way too low. Has anyone done this plan at higher than the 1200 cals??? -Kimberly
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Started yesterday!
Hi Everyone, I finally started my week 1 day 1. I am not doing the kick start week just the normal week. Yesterday's first workout kicked my butt. I felt like I was going to puke so there was no way I was going to be able to do Cardio right after lol so I will just do a normal week haha! I am glad to get started :) My…
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Any Success Pics for doing this program
Hi, Does any one have any success pics for doing this program or if not can you tell me how much you left after completing the 90 days :) Also 1200cals seems awfully low, did anyone eat more then that and still had success? -Kimberly
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How do you enter your cals burned for the exercise?
Do you guys use your HRM's to record cals burned or do you feel is too high and just enter it as strength training???
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Hi I just ordered the DVD's!!!!! Any advice?
Hi, I just ordered the Dvd's with the books and fitness band :) Any advice before I start? (It should arrive next Wednesday I think!). My goal is to lose at least 30lbs :) My ultimate goal is 56lbs. I can't wait to starting my journey!!! Thanks in advance!!!
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What is the best at home workout DVD series??-HELP
What DVD home workout series do you recommend?? I am not a big fan of cardio like the Turbo Jam stuff. I am looking for s weight lifting series :)
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Can you have too much protein?
Okay so I am doing a workout plan that has me lifting 3x a week for the first two weeks. After that it will increase. I am eating clean and in the program I am doing it says that with everymeal have a protein followed by a fruit or veggie...my question is: On MFP it says (for example today) 100 grams of protein over...is…
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Do you Teavana???
Who loves Teavana and what are your favorite kinds? My favorite is Samurai Chai and I just tried Youthberry and loved it!!!! Any suggestions? Btw I prefer hot tea :)
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Success stories of 50+lbs?? How did you do it
Hi, I have 57lbs to lose. I am 5'6 female 24 years old. For those that have done it and reached their goal...how did you do it? I know MFP gives a low goal of 1200 cals. I upped it to the 1300s but I really am not sure what I am supposed to be doing. My goal is 30min cardio 5x a week via treadmill or elliptical and 30min…
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New rules of lifting for Women-Any success stories???
Hi I just got this book from the Library and I am nervous to try the routine. It says to eat 2100 calories with a 3 workout plan a week, it says you will lose weight but I am nervous to eat that many calories. Has anyone tried this routine and had success? Maybe I should just do 1600 cals and follow the workout plan but…
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Need help on how to know what to do in the gym???
Anyone have any recommendations on a book or website for free workout plans I can do in the gym? I have 57lbs to lose.
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Anyone tried Zumba Exhilaration???
Hi, I just got the Zumba Exhilaration DVD series from a family member. I was wondering if any one has tried this and been successful losing weight with it?? -Kimberly
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Zumba Exhiliration???
Hi, I just got the Zumba Exhilaration DVD series from a family member. I was wondering if any one has tried this and been successful losing weight with it?? -Kimberly
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Cooking Ideas???? Need Help!!!
Does anyone have any suggestions of a healthy cook book with recipes for two. My boyfriend and I are very picky eaters. I am trying to not eat fast food any more so that leaves me with basically spaghetti to cook really. The best way to put is we are both 24 almost 25 and we eat like kids lol. But I am open to trying new…
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Cooking Ideas
Hi Everyone, Does anyone have any suggestions of a healthy cook book with recipes for two. My boyfriend and I are very picky eaters. I am trying to not eat fast food any more so that leaves me with basically spaghetti to cook really. The best way to put is we are both 24 almost 25 and we eat like kids lol. But I am open to…
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Hi I am new!
Hi my name is Kimberly. I am 24 years old and have grown up in a family of fast food eaters. I have been using My fitness pal for a few months and had lost 7 lbs but just gained 5 back. I am finding it very, very hard to kick the fast food habit. I do good for a few weeks and then if I get stressed, short on time, or bored…
