Cberg9

booty booty booty booty rockin' every where!

the "booby bounce dance" while standing in the mirror

Hell ya!! Love a good.....Bike seat cleaner.....

Find a reputable salon and consider gel nails? I get that done and the polish lasts about a month. It looks like acrylic nails but it's your own nail and they are much stronger. I've heard it's expensive at some salons but mine only costs 25 bucks

I lift 3 days a week sometimes 4 but rarely do cardio...Tiny legs just don't like to go very fast lol I agree with the previous poster who doesnt want to do the cardio as it messes with his recovery. IF anything I will go for a walk at a super comfy pace with the dogs. Sorry, I know I'm not a dude but just throwing it out…

Just buck at them and give them the stank eye ;)

oh ok thanks! I don't feel intimidated by the men in the weight room they are intimidated by ME ;) hehe

OP what was the comment you are talking about? Just want to know

I go for about a 2 mile walk a few times a week but it's just casually walking the dog...lol I broke down and got the bench on craigs list, it's a small bench but in good shape I paid 150 for it. There are some great deals out there. I started with 2 8lb hand weights and the exercise ball. The book is fantastic!! I got it…

Hi there! I hate cardio so I'm not arguing on that thread! haha I just got the new rules for women...Love it so far, all i have are 2-15 lb hand weights, a large exercise ball and I just bought a new weight bench, it's got the chest press station with the seat that can incline. My issue is I'm strong enough to deadlift the…

This is kind of like the one I have http://www.puplife.com/products/sense-ation-no-pull-dog-harness?gclid=CM3a8uD4-q4CFcZe7AodmCYCwQ

I have 2 100 lb akitas and I have the harness that clips under the arm pits and goes around their chest. There is a little clip for the leash on the CHEST this is key though, when they try to pull to take off, the force they are using is used against them and they can't go anywhere bc they are pulling themselves to the…

I love meat, the bigger the better babay

We buy slip ons...DUH OOPS Lauramac...didn't read your post

The big butt or the smile??? :wink:

Mine is free....and all of the instructors are Crossfit certified on top of their fitness credentials...But I do agree that a lot of the gyms that chrage are totally raping people at over 100 a month. I go to the website on days I can't make it and they give you the list of exercises and videos that teach you how to…

Try loose leaf teas, Teavana has a website that you can buy it, it's more expensive but they have tons of varieties and flavors, perhapse you should try white teas for now. They have a youthberry wild orange blossom white tea that is to die for! and it comes with german rock sugar in it so it's just a tad bit sweet and not…

The hubs smokied Acid Blondies :) they smell good but I just cant puff on something that big *gasp* hehe

I love the stand up! I always wear SPF though

I just recently bought that very same GNC brand, I bought their original AMP protein powder and switched to syntha 6 as I was getting more protein per scoop and it was a little better calorie wise but a few weeks ago I bought the chocolate and vanilla wheybolic 60 and I love it! It's only like 260 calories for 3 SCOOPS!…

It's already 78 degrees here in central FL!

Go to Roxx/TJ Maxx and get them there, you will save so much money (they even have Le Cruset pieces) Copper conducts heat the best but hard anodized aluminum is a good cheaper material. I find that they are not very "nonstick" so I got a real nonstick 8 in pan for cooking eggs in.

Woop Woop Patrick AFB FL here!! (husband is the deployer)

Completely agree, We had a "twilight" Romance, but no werewolfs, vampires or really anything else like the movie...just the imediate head over heels that stuck around and it evolved into a different yet wonderful love

I hated my husband when we first met, I worked at a kiosk in the mall and he had just joined the AF. Him and his cocky friends would walk around and take pics of girls they thought were hot. Well I had a boyfriend so I shot him down, and they snapped a pic and put it up on their stupid website and underneath my pic was the…

If that is really you in that pic, then I know whose diet I am now following!!!

Great inspiration for friday!!

hang in there, I started on here around the same time as you. I've lost around 5-8 lbs (need to look at my ticker lol) and I've JUST started to lose steadily. I've changed a lot of my habits and cut out a lot of crap I used to eat. I'm focusing on eating right now and working out for the fun of it, like going for a walk a…

2 Akitas and a saltwater fish tank for me

I agree