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Stupid telemarketers...
My fun way of dealing with telemarketers at work: Jason: After doing a quick search I see that there are 864 buyers who are looking for a Realtor in Melbourne, FL Me: We don't want buyers Jason:.....(confused pause) ok well since you don't have a need for our service then have a nice day! and another... Al:We all have…
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HIIT
Any suggestions how to log this as exercise? I do high intensity interval training 3-4 times a week and have only been able to log in a few of the exercises and have had to "scale them down" in terms of naming them...I want to get a more accurate calorie burn from them as I KNOW I am burning much more than the counter says.
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BodyRock
Hello All, I have been checking out this website daily for new work outs, food journals of the hosts and recipes and it is very inspiring to see all the body rockers taking pics of themselves and encouraging one another to get moving! If you watch the videos and see what amazing shape the hosts are, keep watching, they…