BodyRock
Cberg9
Posts: 123
Hello All,
I have been checking out this website daily for new work outs, food journals of the hosts and recipes and it is very inspiring to see all the body rockers taking pics of themselves and encouraging one another to get moving! If you watch the videos and see what amazing shape the hosts are, keep watching, they always show a way to scale down the work out for less advanced folks like myself
Otherwise it seems too intimidating...
www.bodyrock.tv
I have been checking out this website daily for new work outs, food journals of the hosts and recipes and it is very inspiring to see all the body rockers taking pics of themselves and encouraging one another to get moving! If you watch the videos and see what amazing shape the hosts are, keep watching, they always show a way to scale down the work out for less advanced folks like myself
Otherwise it seems too intimidating...www.bodyrock.tv
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