rcrgirl84

Raced (and will again soon) motorcycles and was the only girl. The guys all dubbed me racergirl, so I've been using rcrgirl84 since early 2000's when AOL was cool - it was my IM. 84 was my race number.

Just found this. A friend of mine who is getting ready for her first fitness competition told me about this and wanted me to see about trying it to kick-start things. I've ordered the trial size from GNC to see if I'll like it or not - figured $7 for 10 pills is better than going full out and sending a lot more and not…

1 90 Treadmill, 1.0 incline, 3.6 mph 2 60 Treadmill, 2.0 incline, 3.5 mph, Stationary Bike, Weight-loss program 3 55 treadmill, 3.5 mph, elliptical, circuit training 4 0 pheresis donation 5 30 Treadmill, 3.5 mph, 1.0 incline 6 60 Treadmill, 2.0 incline, 3.5 mph, Stationary bike 7 32 Treadmill, 3.5 mph, 1.0 incline…

1 90 Treadmill, 1.0 incline, 3.6 mph 2 60 Treadmill, 2.0 incline, 3.5 mph, Stationary Bike, Weight-loss program 3 55 treadmill, 3.5 mph, elliptical, circuit training 4 0 pheresis donation 5 30 Treadmill, 3.5 mph, 1.0 incline 6 60 Treadmill, 2.0 incline, 3.5 mph, Stationary bike 7 32 Treadmill, 3.5 mph, 1.0 incline…

Weekly Goal:3500 Sun 01: 540 (30 minutes treadmill, 60 minutes cleaning) Mon 02: 583 (30 minutes treadmill, 30 minutes stationary bike) Tues 03: 219 (treadmill, 3.5 mph, elliptical, leg squats, leg lifts, leg push downs, leg pull ups, hip abduction / induction) Wed 04: 0 had to go donate pheresis Thur 05: 269 (30 minutes…

1 30 Treadmill, 1.0 incline, 3.6 mph 2 60 Treadmill, 2.0 incline, 3.5 mph, Stationary Bike, Weight-loss program 3 45 Treadmill, 3.5 mph, elliptical, leg squats, leg lifts, leg push downs, leg pull ups, hip abduction / induction 4 0 Pheresis donation 5 30 Treadmill, 3.5 mph, 1.0 incline

1 30 Treadmill, 1.0 incline, 3.6 mph 2 60 Treadmill, 2.0 incline, 3.5 mph, Stationary Bike, Weight-loss program 3 45 treadmill, 3.5 mph, elliptical, leg squats, leg lifts, leg push downs, leg pull ups, hip abduction / induction 4 0 minutes . . . was called to go donate pheresis . . . must hit gym tonight! Total so far: 134…

Weekly Goal:3500 Sun 01: 540 (30 minutes treadmill, 60 minutes cleaning) Mon 02: 583 (30 minutes treadmill, 30 minutes stationary bike) Tues 03: 219 (treadmill, 3.5 mph, elliptical, leg squats, leg lifts, leg push downs, leg pull ups, hip abduction / induction) Wed 04: 0 - had to go donate pheresis which takes 2 hours and…

I'd talk to the apartment management people - have them handle it. There are more than likely regulations against smoking indoors in public areas and they'll need to enforce it.

Are you looking for just Kindle feedback or Nook as well? I just treated myself to the Nook Tablet for Christmas - BEST GIFT TO MYSELF EVER!! I actually just posted on my Facebook that I'm still in love with my Nook. I've read 3 books since I got it 3 weeks ago. I've changed all my magazines that I buy over to…

I have a habit of jumping on the scale each morning before jumping in the shower . . . its depressing since you go up and down each day, but ugh!

Weekly Goal:3500 Sun 01: 540 (30 minutes treadmill, 60 minutes cleaning) Mon 02: 583 (30 minutes treadmill, 30 minutes stationary bike) Tues 03: 219 (treadmill, 3.5 mph, elliptical, leg squats, leg lifts, leg push downs, leg pull ups, hip abduction / induction) Wed 04: Thur 05: Fri 06: Sat 07: Sun 08: Total: 1,342 Left to…

Day 1 Treadmill, 1.0 incline, 3.6 mph Day 2 Treadmill, 2.0 incline, 3.5 mph, Stationary Bike, Weight-loss program Day 3 Treadmill, 3.5 mph, elliptical, leg squats, leg lifts, leg push downs, leg pull ups, hip abduction / induction

1 30 Treadmill, 1.0 incline, 3.6 mph 2 60 Treadmill, 2.0 incline, 3.5 mph, Stationary Bike, Weight-loss program 3 45 treadmill, 3.5 mph, elliptical, leg squats, leg lifts, leg push downs, leg pull ups, hip abduction / induction Total so far: 134 minutes

I'm including 1/1 since the thread title says 1/1 - 1/8. If I need to remove this, just let me know. Weekly Goal:3500 Sun 01: 540 (30 minutes treadmill, 60 minutes cleaning) Mon 02: 583 (30 minutes treadmill, 30 minutes stationary bike) Tues 03: Wed 04: Thur 05: Fri 06: Sat 07: Sun 08: Total: 1,123 Left to go: 2,377

I think I posted earlier that I'm in. So, so far: Day 1 - done (30 minutes treadmill, 3.6 mph, 1.0 incline Day 2 - done (30 minutes treadmill, 3.5 mph, 20 incline, 30 minutes stationary bike - weigh-loss program)

I've done the 3-Day twice now. First year in Philly and the next in DC - I took last year off. Join a team!! The fundraising is a huge thing that puts people off because its a HUGE commitment, but you'd be surprised how well you can do. Some fundraising tips: Join a team! Once you join a team - take part in the fundraising…

2 Lychee martini's at dinner (with sushi).

I agree on the Chobani flavored yogurt. It took me a little bit to get used to the consistency compared to regular yogurt. I like the Chobani brand because it has the fruit in it as well.

1 - 30 minutes treadmill walking uphill (1.0) at 3.6 mph

Congrats - you look awesome!!

I've started making my sandwiches with Boar's Head Horseradish sauce and some dijon mustard - adds a nice spicy flavor.

In ;)

rcrgirl84

That is a great idea!! Thanks for sharing - just might have to try it myself!

Great job!!!

Have not met anybody that I met on here in person yet. My friend MK told me about this site and the girl I share an office uses it as well - so we remind each other to log our food.

Have not met anybody that I met on here in person yet. My friend MK told me about this site and the girl I share an office uses it as well - so we remind each other to log our food.

I have to agree - maybe have somebody help you with fitment. When I did the Breast Cancer 3-day walk, the biggest thing they talk about when buying shoes is making sure that they fit correctly. Your feet will swell when you walk / work-out, so you have to account for that. A good place to go and do fitment is your local…

Born and raised in South Africa, currently living in Delaware in the USA.