January 2012 Days-Worked-Out Challenge

monkeymouse74 · January 2012

Count me in

1 = 60min Swimming laps (vigorous effort)
2 = 45min brisk walk followed by 80min swimming laps (vigorous effort)

cpanus · January 2012

2 down!

sharonfincher1 · January 2012

2 Zumba

Results4achange · January 2012

I'm in also....sounds great...also new here.

ramcnall · January 2012

2 done! Thanks for the motivation! I made myself workout so I could live up to the challenge!:flowerforyou:

prettybrownround · January 2012

1

Atech007 · January 2012

Count me in.

1

Esmo23 · January 2012

Count me in please!

smplycomplicated · January 2012

I'm in

(If it's still open that is.)

1- Day 1 of Jillian's 30 day shred.(20 mins), and 20 mins of Just Dance on the Wii. Oh and 100 squats.

smte · January 2012

day1 done

JDollS · January 2012

k, I'm in if I can still join in - never done a challenge on here yet - hoping it'll actually get me going more! Thanks for doing this!

1 - 15 min swim, 15 min light callisthenics ;-)

ThatCakeDidntSaveMe · January 2012

I'm in a 5 day/ week body sculpting class, i'm already in this(:

cindeemcd · January 2012

:laugh: QUOTE:

2

alltalk199 · January 2012

Day 3 work out done - 40 mins cycling, 100 squats.

PSGPolly · January 2012

Day 3 of 3 done- 1km swim at pool. Last day of summer break, catching bus for 6 hour trip home tomorrow so may have to make day 4 a rest day

jovz10 · January 2012

1 out of 2 ~ 5.23m run/walk treadmill

skinnyb450 · January 2012

Day 3 done

30 minutes weight bench exercises

TOTAL 104

tiggertail · January 2012

Is it too late to hop on board? Have only just seen your thread but would love to join in too! xxx

lonnietg · January 2012

2 zumba

whtlatina1214 · January 2012

1 jillian michaels sww

2 arc trainer, weight lifting, ab curls

pverbarg · January 2012

3

welloiledmachine · January 2012

Forgot to put down yesterdays.......2 Elliptical machine. Did day 1 as well elliptical machine.

PJilly · January 2012

Wow! :noway:

welloiledmachine · January 2012

Please add me.

PJilly · January 2012

Is it too late to hop on board? Have only just seen your thread but would love to join in too! xxx

It's never too late.

skinnyinnotime · January 2012

2 :happy:

PJilly · January 2012

Please add me.

You're added. Your two workouts will be on tomorrow's chart. If you work out again today and post it before midnight Pacific time, that will be on there too. Welcome!

julslea · January 2012

I forgot to ost yesterday-
January 2- 1
60 minutes cycle

hbarney · January 2012

3 -I think I might have forgotten to log this yesterday. Thanks!

rcrgirl84 · January 2012

I think I posted earlier that I'm in. So, so far:

Day 1 - done (30 minutes treadmill, 3.6 mph, 1.0 incline
Day 2 - done (30 minutes treadmill, 3.5 mph, 20 incline, 30 minutes stationary bike - weigh-loss program)

January 2012 Days-Worked-Out Challenge

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