January 2012 Days-Worked-Out Challenge

monkeymouse74

Count me in
1 = 60min Swimming laps (vigorous effort)
2 = 45min brisk walk followed by 80min swimming laps (vigorous effort)

cpanus

2 down!

sharonfincher1

2 Zumba

Results4achange

I'm in also....sounds great...also new here.

ramcnall

2 done! Thanks for the motivation! I made myself workout so I could live up to the challenge!:flowerforyou:

prettybrownround

1

Atech007

Count me in.

1

Esmo23

Count me in please!

smplycomplicated

I'm in (If it's still open that is.)

1- Day 1 of Jillian's 30 day shred.(20 mins), and 20 mins of Just Dance on the Wii. Oh and 100 squats.

smte

day1 done

JDollS

k, I'm in if I can still join in - never done a challenge on here yet - hoping it'll actually get me going more! Thanks for doing this!

1 - 15 min swim, 15 min light callisthenics ;-)

ThatCakeDidntSaveMe

I'm in a 5 day/ week body sculpting class, i'm already in this(:

cindeemcd

:laugh: QUOTE:


2

alltalk199

Day 3 work out done - 40 mins cycling, 100 squats.

PSGPolly

Day 3 of 3 done- 1km swim at pool. Last day of summer break, catching bus for 6 hour trip home tomorrow so may have to make day 4 a rest day

jovz10

1 out of 2 ~ 5.23m run/walk treadmill

skinnyb450

Day 3 done

30 minutes weight bench exercises

TOTAL 104

tiggertail

Is it too late to hop on board? Have only just seen your thread but would love to join in too! xxx

lonnietg

2 zumba

whtlatina1214

1 jillian michaels sww

2 arc trainer, weight lifting, ab curls

pverbarg

3

welloiledmachine

Forgot to put down yesterdays.......2 Elliptical machine. Did day 1 as well elliptical machine.

PJilly

Wow! :noway:

welloiledmachine

Please add me.

PJilly

Is it too late to hop on board? Have only just seen your thread but would love to join in too! xxx

It's never too late.

skinnyinnotime

2 :happy:

PJilly

Please add me.

You're added. Your two workouts will be on tomorrow's chart. If you work out again today and post it before midnight Pacific time, that will be on there too. Welcome!

julslea

I forgot to ost yesterday-
January 2- 1
60 minutes cycle

hbarney

3 -I think I might have forgotten to log this yesterday. Thanks!

rcrgirl84

I think I posted earlier that I'm in. So, so far:

Day 1 - done (30 minutes treadmill, 3.6 mph, 1.0 incline
Day 2 - done (30 minutes treadmill, 3.5 mph, 20 incline, 30 minutes stationary bike - weigh-loss program)