January 2012 Days-Worked-Out Challenge

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Replies

  • monkeymouse74
    monkeymouse74 Posts: 288 Member
    Count me in :smile:
    1 = 60min Swimming laps (vigorous effort)
    2 = 45min brisk walk followed by 80min swimming laps (vigorous effort)
  • cpanus
    cpanus Posts: 20,526 Member
    2 down!
  • sharonfincher1
    sharonfincher1 Posts: 311 Member
    2 Zumba
  • Results4achange
    Results4achange Posts: 29 Member
    I'm in also....sounds great...also new here.
  • ramcnall
    ramcnall Posts: 22 Member
    2 done! Thanks for the motivation! I made myself workout so I could live up to the challenge!:flowerforyou:
  • prettybrownround
    prettybrownround Posts: 362 Member
    1
  • Atech007
    Atech007 Posts: 38 Member
    Count me in.

    1 :)
  • Esmo23
    Esmo23 Posts: 32 Member
    Count me in please!
  • smplycomplicated
    smplycomplicated Posts: 484 Member
    I'm in :) (If it's still open that is.)

    1- Day 1 of Jillian's 30 day shred.(20 mins), and 20 mins of Just Dance on the Wii. Oh and 100 squats.
  • smte
    smte Posts: 89 Member
    day1 done
  • JDollS
    JDollS Posts: 36 Member
    k, I'm in if I can still join in - never done a challenge on here yet - hoping it'll actually get me going more! Thanks for doing this!

    1 - 15 min swim, 15 min light callisthenics ;-)
  • ThatCakeDidntSaveMe
    ThatCakeDidntSaveMe Posts: 2 Member
    I'm in a 5 day/ week body sculpting class, i'm already in this(:
  • cindeemcd
    cindeemcd Posts: 4 Member
    :laugh: QUOTE:


    2
  • alltalk199
    alltalk199 Posts: 275 Member
    Day 3 work out done - 40 mins cycling, 100 squats.
  • PSGPolly
    PSGPolly Posts: 868 Member
    Day 3 of 3 done- 1km swim at pool. Last day of summer break, catching bus for 6 hour trip home tomorrow so may have to make day 4 a rest day
  • jovz10
    jovz10 Posts: 531 Member
    1 out of 2 ~ 5.23m run/walk treadmill
  • skinnyb450
    skinnyb450 Posts: 288 Member
    Day 3 done

    30 minutes weight bench exercises

    TOTAL 104
  • tiggertail
    tiggertail Posts: 56 Member
    Is it too late to hop on board? Have only just seen your thread but would love to join in too! xxx
  • lonnietg
    lonnietg Posts: 5 Member
    2 zumba
  • whtlatina1214
    whtlatina1214 Posts: 765 Member
    1 jillian michaels sww
    2 arc trainer, weight lifting, ab curls
  • pverbarg
    pverbarg Posts: 490 Member
    3
  • welloiledmachine
    welloiledmachine Posts: 1,147 Member
    Forgot to put down yesterdays.......2 Elliptical machine. Did day 1 as well elliptical machine.
  • PJilly
    PJilly Posts: 23,114 Member
    Wow! :noway:

    1325596968.jpg
    1325596889.jpg
  • welloiledmachine
    welloiledmachine Posts: 1,147 Member
    Please add me.
  • PJilly
    PJilly Posts: 23,114 Member
    Is it too late to hop on board? Have only just seen your thread but would love to join in too! xxx
    It's never too late. :smile:
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    2 :happy:
  • PJilly
    PJilly Posts: 23,114 Member
    Please add me.
    You're added. Your two workouts will be on tomorrow's chart. If you work out again today and post it before midnight Pacific time, that will be on there too. Welcome!
  • julslea
    julslea Posts: 435 Member
    I forgot to ost yesterday-
    January 2- 1
    60 minutes cycle
  • hbarney
    hbarney Posts: 434 Member
    3 -I think I might have forgotten to log this yesterday. Thanks!
  • rcrgirl84
    rcrgirl84 Posts: 32 Member
    I think I posted earlier that I'm in. So, so far:

    Day 1 - done (30 minutes treadmill, 3.6 mph, 1.0 incline
    Day 2 - done (30 minutes treadmill, 3.5 mph, 20 incline, 30 minutes stationary bike - weigh-loss program)
This discussion has been closed.

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