sm_4ever17 Member

well i dnt knw ur height bt m 5 feet n my ideal measurements are: bust: 32-34 (at the moment its 33) waist: 24 (nw its may b 29 or 28) hips: 34 (currently 37.7 too big i knw :laugh: ) xxx:flowerforyou:

ur chin definitly luks smaller brilliant :flowerforyou: :flowerforyou:

u luk gr8. ur in love wid this cat rnt u

height 5 feet current weight 112 goal weight 99-102 lbs

hmm m wid you so lets start the challenge i'll start it from tomorow try to eat as clean as possible but 1 have to eat subway meal once a week at college. breakfast alpen porridge wid semi skim milk snack fruit lunch tuna sandwich snack special k cereal dinner 1 chapati with salad n lentils

best of luck, set small goals like losing 5 kg n thn reward urself wid new dress/jeans. m like u kinda, i cnt exercise coz heart beat goz out of control m just dieting eating clean. av lost 3.5 kg so far n happy about that bt havent dropped a jean size yet. i had 1.5 stones to lose nw only 1 stone hope it will go away…

it'll come off my body stores water 1 week b4 my period start so last week i dint lose a pound n then all of a sudden dropped 3 lbs

hey av lost 3 lbs this month :smile:

hey my scale shows av lost 1 kg bt dnt knw if its coz m on my periods or what. so av lost 1 kg dnt knw if its true or nt i'll c after a week

try tuna in brine :smile:

your like me my family duznt support me either my sis will say ur ok ur thin enough n when i stop dieting they start making fun of me so nw av decided that i will nt stop dieting until i reach 46kg n laugh @ them cz @ dat w8 i'll b the slimmest in my family. m 20 year old female :smile: :flowerforyou: n i dnt really…

m 5 feet tall goal weight 46 kg or 101 lbs. so i think you should be 96 lbs if you wana b skinny n b able to wear uk size 6 as we are both petite 8 and 1o are too big for us. if you just wana lose fat thn 104 is f9 for you

you'll have to lose more thn 10 to see weight loss

hi it depends on ur height m 5 feet n av dropped 6 lbs n 1 jean size am bottom heavy. so the taller you r the more you have to lose in order to see weight loss. taller mean above 5.4

my weakness is that if i touch any junk food like say a small chocolate thn i'll eat junk food all day long

lower belly n thighs yuckkkkkkkkk. i want to lose the last stone n its nt going :sad: :sad: will jogging for 10 min everyday help me get thin thighs

hey guys how you doing i havent lost a pound this week dnt know y may b coz m closer to my goal weight just need to lose the last 6 kg, i have 6lbs n 1 pant size but i would like to lose some more m uk size 10 currently n want to go down to uk size 6 just 13 more pounds n 2 more pant sizes as soon as i reach my goal size i…

naughty :laugh: :laugh: :laugh: :laugh:

hahaa what do u mean by when i get my periods

hi m dieting alone coz i cnt really work out for healthy reasons as my heart rate goes dangerously high known as palpitations. so i m dieting n av lost 6 lbs i 3 weeks bt this week i havent lost a pound bcz i dint eat sensibly n today got frustrated n ate everything sugar pizza bisuits etcccccc. so frm tomorrow m gna eat…

5 feet goal is 99-102 pounds (45-46 kg). depends hw i look n feel :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

wow u got my dream body. my weight loss has stalled so hope i will lose the last 6 kg by the end of april or march. if i was a guy i wud definitely go on a date with ur so pretty i bet guys stare at your face nw :love:

m 13 lbs (6kg) away from my goal weight. cant lose the last few lbs whereas b4 i cud lose 1 lb in 3 days but nw i havent lost a thing :sad: . i cnt exercise for health reasons but hoping to lose it by the end of March. gud nyt :yawn: :yawn:

10 x a day :laugh: before meal after meal before going to toilet aftr that. before going to sleep thn next mornin m crazzzzzzzzzzzzzzzzzy about my weight cz av been losing 1 kg a week n people hv noticed it bt av only lost 2.6kg bt m very small as well so every pound shows :drinker:

dont ever eat less thn 1200 calories bcoz last year i was at 56kg n all my sis n frnds were like yuck ur only 5 feet tall n 56 kg so i got sick n started 800 calorie diet nw after a year i gained most weight back like upto 55 kg. i sometimes het heart palpitation (fast heart beat) so i'd advice every1 never go below 1200.…

i eat when i am bored. today i feel like eating too much but i am going to stay within my caloric limit. so far av eaten 1125 calories just 75 more i'll eat a weight watcher yoghurt for 44 calories n then suma else for 25 mayb some veg

stay with your calorie goal of 1240 coz you'll lose more than 2 lbs in the begining, my calorie intake is 1200 m only 115 lbs n goal weight is 97 lbs. i eat 1200 calories a day n still losing 1 kg a week so it might slow down after 3 4 weeks coz i always lose weight quickly if i go below 1500. m only 5 feet tall as well n…

hey guys i have lost 1 kg this week which is all good :smile: :drinker:

i have oly changed 2 things 1. av stopped eating sugar 2. stopped overeating

its made huge difference but on me i cnt tell the difference yet. gud luck to you :smile: