excitementcity Member

Hey Ross just started the insanity train myself too on week one pure cardio today. I've done it before and had great results but post kids I'm back to square one. Best of luck with your journey.

thanks a mil everyone. I think I was measuring it wrong before that's why I never seemed to meet my water intake goal!!! Cheers:flowerforyou:

Thanks a mil girls. That's what I'm thinking...maybe not tracking my sugars and tracking something else would be better because any of the sugars that I am eating is from fruit or other healthy sources so I feel that can't be bad...I just can't seem to stay within my sugars any day... Thanks again

Those bits at the back of your arms (triceps) that jiggle when you wave!!! Need to tone up those arms!

Those bits at the back of your arms (triceps) that jiggle when you wave!!! Need to tone up those arms!

Wow sounds soo good! Must try that!!! Cheers!

Yep girls I'm with you all too! I'm 5ft 1 and im currently 117llbs but would love to get down 7-10lbs. Like you all I find that because I'm so small that you just really notice all the extra weight. Like some of you it all hangs around my waist, thighs and my bingo wings! Hopefully this site will help me keep track and see…

Thanks a million everyone. I really appreaciate everyone's comments! Lots of food for thought!

thanks a mil for that danzsweet. I'm a little confused though. What is the best way to reduce cholesterol then eat lots of fruit and veg....beacuse I was just looking at my food diary and the fruit I was having banana's and apples etc seem to be very high in sugar so now confused and not sure what to eat!!! if I get one…

Thank you all for all your help! I really appreciate it. Didn't know all this stuff before.... Never heard of egg beaters. Is this something that they just have in the supermarket.....will have to check them out for the future thanks for you points too little spy didn't know that most of a person's cholesterol issues were…

oooooh well now I know! Gosh I didn't realise how bad the yokes of eggs were for you! That's mad..... Do you know any other foods that are big cholesterol no no's like eggs that you wouldn't think it?

oooh elyse0210 that sounds lovely. Thanks a mil for that.

Best of luck with it. I'm sure you will do great. I just joined myself yesterday it's a great site!

Hi shannarae Totally understand! It's often hard to motivate myself to go to the gym after a day's work. I have recently moved country so any routine that I did have at home is well gone now. So just have to try again to get back into some form of exercise. I've signed myself up for a 10 mile run soon that now that I have…