kermie019 Member

Replies

  • I tried a great tip from another forum for ranch dip. Mix the powdered ranch dip with greek yogurt for a nice dip. You could also buy a one of the rotisserie chickens (remove the skin and break up the meat) and mini-rolls for mini-sandwiches. Also frozen small shrimp and cocktail sauce.
    in Ideas Please? Comment by kermie019 April 2012
  • I get the kids meal. I travel at least once a month and sometimes options are limited. Any fast food place, I get the kids meals which is probably closer to normal portion sizes. I noticed now that they have a kids fries, which is 100 calories and they give you apples. I will get salads from some places like Chick Fil A. I…
    in Mcdonalds. Comment by kermie019 April 2012
  • I like sugar free chocolate pudding mixed with cool whip (makes 2 servings). Sometimes I top it with a crushed mini-cookie for a little parfait. It satisfies my chocolate craving.
    in Snacks/Desserts you love (healthy)? Comment by kermie019 April 2012
  • Do you like salads? If so, you can get a large container, fill with lettuce (I like to mix cheaper iceberg with romaine). Top with chicken, nuts, seeds, turkey, ham, cheese (feta, cheddar, whatever), and/or other vegetables. I like to copy some of the salads from Panera and add sliced apples or strawberries. Other thoughts…
    in School Lunches for a Picky Eater? Comment by kermie019 September 2011
  • One of my friends swears by eating 6 small meals a day. He says this trains your body to burn calories since it knows that more is coming soon.
    in Metabolism booster Comment by kermie019 August 2011
  • I used to wear 2 bras, but I found one at Title nine online shop. I also like the Anita from www.herroom.com. BTW I am a 42D.
    in Jumping jacks with a large bust? Comment by kermie019 August 2011
  • Welcome. I find this site very helpful to log meals and exercise. I have been sharing it with all of my friends. Good Luck!
    in Helllloooo! Comment by kermie019 September 2010
Avatar