Angiehankins77

This describes me for the last 2 weeks....TOM seems to set it up and then one week bad and second week bad. I need to straighten up! I can't run into week 3 like this one, I'm too close to 199, sick of 200-205, been here for weeks! Feel free to add me and we can encourage each other. I am close to 80 days here, but forgot…

People do apple days, I did when I was going to a weight loss clinic and hit a plateau or if I gained. Basically during an "apple day" you will eat 6 apples and nothing else, and very little water. The apple works as a diuretic, pulls the excess fluid out and makes you pee a lot. It does cause a loss of "water" weight and…

I'm trying to add a little exercise to my daily routine too, I get mine in the bathroom in the morning doing squats and against the wall pushups.. Only place my 3 children 4,7,14 leave me alone! I need motivation and offer my support as well ???? feel free to add me

Love this! This is exactly what dawned on me yesterday...it WORKS! I eat what I want, log and track what I eat, and basically keep it under 2000 calories. I don't feel like quitting anymore or beating myself up anymore over a cookie I ate, lol. I'm here for the long haul, it didn't take 6 months to gain 100# and I don't…

Congratulations on your loss and commitment here, it really is helpful

Feel free to add me. I am a mother of 3 boys, I work 5-7 days a week and I need all the support I can get and I return it as much as possible! We can do this ????

I weigh in every morning, but only record my weight every Friday. It holds me accountable and I don't freak out any more over the fluctuations or get too excited about big drops. It varies daily and I still lose half # to 1 # per week

Feel free to add me ???? tell me a little about you, goals..here's me I'm 36, female, mom of 3 boys, CW 201.5#, GW175#, UGW 135#, and SW was 236# in march and I eat about 1500-2000 calories per day, usually. I don't like cardio, so I'm doing my own squat challenge and want to buy Chalene extreme as soon as I get the money

I have decided to just slow everything down, eat more, no more starving, keep calories under 2000 and lose about 1/2 to 1 # per week...it's working for me ???? feel free to add me if you need a friend and motivator I'm 36, female, 5'6", CW 201.5, SW 236# march

You have been my inspiration for the morning. I am losing weight slowly, more slowly than most, per my choice. I'm not depriving myself and figure if I eat under 2000 calories and don't gain, I'm doing good! Slow and steady, you have achieved and look so pretty and most importantly HAPPY ????

I'm 5'6", CW 205, I wanna get to 135#, I started at 236# in march. Feel free to add me ????

You can do! It might be a little rocky in the first month, but once u get thru that you will find your groove. I too came back after falling off and regaining 30#. I have re lost those 30# since March . Hang in there! Feel free to add me as a friend ????

Perfect goal for me! I need friends and a goal to hold me accountable. I am 36 yr old, 5'6", CW 205.5, SW 236, GW 155, UGW 135. FEEL FREE TO ADD ME!!

I log daily, my calories are set at 1330 but I shoot to keep my calories under 1800. So far so good, no binges ???? add me if you would like!

I think your amazing

I kept trying on my goal pants and all of a sudden they fit...but could never tell just by looking at myself. Try some pics weekly, thry help me see a difference

5'6, 211lbs, size 14

I was in Onederland exactly one year ago and maintained it for about a week! I regained back up to 236#. Onederland to me means bringing sexy back, maintaining and keeping the pedal to the medal! I can almost taste Onederland, restarted my journey this past March at 236, as of today I am 210#. I am fighting my way back…

You're a beautiful girl, you have done so well!

I read success stories daily and keep thinking about the future. Its good to have friends on here too ????

I am doing minimal cardio and free weights in my basements. My goal is to be strong and sexy! I'm gonna send you a friend request, I love seeing someone else into weights instead of cardio all the time

I'm in too. I took tonite off. 20-30 minutes of free weights and light cardio. Here we go!

Your story sounds like mine! I went from 233 to 195 then gained it ALL and now I'm back! If you need friends and support add me...im on here every day, good and bad ????

Luvin your red hair! U look fantastic, congrats!!

Take full advantage of the bonus you were given! Keep the momentum up ???? 13 is a wonderful number!

Wow, clearly the scale should be tossed out the window ???? you are workin that program !

I love nerds! I wish you much success

Great information, I love educated people

Wow! you look so strong and fit. Incredible job you have done

I am all in! I have a little more than 30 to lose but close enough at 40. you can add me as your friend. I log in daily, currently in a low cal program but flipping over to a low carb diet and adding exercise soon. I sooooo need the motivation to lose 30!