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@steveko89 thank you that is simple, we tend to convince ourselves and pasta is not great even though we use chickpea or whole wheat. We also did hello fresh promo code yes it is actually more than groceries and I like to make more than one meal for leftovers. I really appreciate the time you have taken to share your…
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@steveko89 You are 100% right! I think I need to just get out of my head and get it done! My main struggle that I have always been working on is meal planning we all have different palates (I am not a chef) so it's not always clear cut. What meals do you enjoy, you said your dinners are constant?
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@ninerbuff @steveko89 That is what we know but people who have struggled their whole life back and forth its tough. My hubby and I are into fitness, when we met 15 years ago I was overweight but quickly lost 50 lbs and hit my goat weight of 145, my job changed to stationary instead of constant movement. maintained with 15…
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Yum - any ice cream will do! raisin toast with strawberry jam
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@ninerbuff - I do agree with you I have seen results with managing CICO however, when you live with people and your making several different meals it is sometimes just easier to eat what they are eating - mostly homemade but a bit more fat then I would like. @Oishii - I have tones of Jillian Michaels workouts and I love…
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@stephnstars Congratulations on your achievements...I honestly have done everything from keto to vegetarian I cannot do it I figure moderation is good. I do love and enjoy the beach body programs however I hate the network marketing like everyone wants money out of you; full disclosure a few years back I was a beachbody…
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@KeriA Thank you so much I really did feel good that week, I felt a little off on the weekend and it has continued into this week. We get chinooks here so weather is up and down so migraines are a thing. It is hard to keep up on everyone's posts, trying to figure the forum out. It's been a few days and there were 70 new…
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Well Happy New Year to all! I have struggled with weight most of my life when I hit my target in 2005, I got pregnant and used it as an excuse to eat whatever, whenever :s . Over the last 9 years I have gained and lost, exercised and stopped using all excuses and extreme diets; as of today I am at my heaviest ever. After…
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Hey seems like everyone has multiple children, I only have one 3 year old so far hopping for #2 this year but we will see! I have been over weight my whole life lost it all and gained it all back when I had my son, the second time around has been way harder than the first time. I am always looking for people who encourage…
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Hi Breanna it is possible, but its something you need to be committed to for long term, i run challenge groups and motivational groups on Facebook please feel free to add me if you would like more info.
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Hey Noname I am happy to help and I am very happy to accept motivation and support. Feel free to add me as a friend.
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I am in the same boat I seem to always seem to revert back to nasty habbits, or if I have a bad day i give up and then try again the following Monday. Its so tough, I feel motivated one moment and the next i'm falling back to the very begining. I would love to hear some of your tips and what kind of meals you enjoy on the…