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You are to be commended for such a great accomplishment. I enjoyed looking at the past and present pictures. You look great. This has really given me the inspiration needed to continue on my journey.
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C:flowerforyou: Congratulations to the both of you. You look great.
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I ate a total of 3.168 calories today and you know what I already knew on November 1st Thanksgiving Day would be the day that I exceeded my daily caloric goals. It was all in the name of love socializing with my family and friends. :bigsmile:
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You kook great, Congratulations. :flowerforyou:
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I don't think anyone was deliberately being hateful. The truth is the truth. MFP friends are only trying to steer you in the right direction for losing weight and keeping it off in a healthy manner. Get rid of the onion skin. Take in the comments you think are helpful and ignore the ones you think are not. Never post…
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Congratulations! Awesome pictures. Looking great and you are on the correct road for reaching your goal. Wishing you much success.
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Will refer back to this motivational blog from time to time. Encouraging and inspiring. . You did your thing and I am proud of you. Would like to have you as a MFP friend. Sending a request with hopes you will accept. :-)
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Your blog was just what a sister needed today. You look great. CONGRATULATIONS! I am on this journey and looking forward to see results when I reach my destination of A Thinner Me.
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AMAZING!. Well done my MFP member. Well done. You are to be commended and to you I say CONGRATULATIONS ON YOUR WEIGHT LOSS JOURNEY.
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Great advice. I log everything I eat because if I don't then not only am I not honest but, I am defeating my purpose. THIS EQUATES TO FAILURE
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1200cal/day is okay for a person who is eating healthy. Portion size is what's important when consuming foods. I am on a 1200cal/day but make sure I get in my proteins,fruits, vegetables and healthy carbs. I watch my sugar, fat and sodium intake and it is working for me. The world is made up of different people whose life…
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You are to be commended. You look great. Just what I need for me to remain focused. Thanks a bunch. :-)
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Where is the LOVE button. This was such a great idea for all of the before and after pictures. Looking at them has really given me hope and is such an inspiration for keeping me focused. Soooo looking forward to the day when I can post some after pictures. Restarted this journey on August 26, 2013 and have lost 14 pounds…
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Thank you thank you thank you.:smile: This post was just what I needed today. I am trying to follow the same steps you started with. #BabySteps for me on this journey as I travel to my destination of A THINNER ME. I must friend request you because I so much need to have this post available for me to read during my days…
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Do what is best for you. The main thing is to eat healthy foods and controlled portions. You can have the candy, cake and other not good for you foods :wink: if you eat the serving size only when you crave them Just remember to not go over your 1200 calories a day. I have been following a caloric plan of 1200 per day and…
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Great job. you are to be commended. You look awesome. Keep up the good work.:flowerforyou:
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Simply wonderful. :flowerforyou: WTG :smile: This gives me hope. Congratulations for a job well done. You have done this so I know without a doubt you will reach your weight loss goals.
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Congratulations you are looking great!:flowerforyou:
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You are to be commended for the weight you have lost just under a year. You give me hope. You don't look like the same person. I don't say this in a negative way but in a positive way. You look years younger with your slimmer face. Kudos to you. You deserve wi a standing ovation. :-)
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on't beat yourself up. Get back on the train and ride it out. One day at a time and set small goals. :-)
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A great big shout out to you. Congratulations. I also depend on success stories to keep me focused.:bigsmile:
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Clap Clap. You deserve a standing ovation. You look great. Congratulations. This is surely an inspiration for me to continue with my weight loss journey.
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Wow! Hip Hip Hooray. You are so right. We have to be our biggest fan and motivator. Congrats.
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Congratulations on your 50 pound weight loss. This is what we need to see. A person who is real with a real story. Your story will inspire many. I has surely inspired me. Thank you:flowerforyou:
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You got me and I am sure many others. I was like WHAT? Then I saw the pictures. Great way to gain weight. Congratulations. :-)
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Very informative. Thank you soo much for taking the time to break it down in simple terms.
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Awesome story. So glad you took your life back and decided not to let a low life steal your joy. Congratulations to you on all of your accomplishments. You are an inspiration and your story was to good to keep it to yourself.
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Congratulations on both the weight loss and your deciding to quit smoking. You look good.:flowerforyou: Stay focused and always remember good things do not always come easy but determination pays off in the long run. I am on this journey with you struggling to lose weight and I am taking baby steps but looking forward to…
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Standing ovation for you. Congratulations
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You look great. Congratulations! You inspire me to continue striving for and focusing on my goal. :flowerforyou: