Finally seeing progress !
Lyzz6363
Posts: 49 Member
Hello I am Liz I have been on MFP for 2 long years. I have battled with loss and gain for the past two years. My recent gain was everything plus some. I quit smoking in January and had gained everything I had lost. I recently started the program again but tweaked my eating habits, and from both quiting smoking and cutting my sugar after two years of trying, I finally seen results. I never thought 20lbs was much , but I have seen the difference which now has given me the motivation and boost to keep going and finally reach my goal this time! I'm very happy with my small loss, 2 shirt sizes down and a pant size. I'm defiantly holding on strong and working hard this time to loose the rest. I was at 100lbs to loss goal and now at 70lbs to loose, it just doesn't seem so impossible now and totally 100% dedicated.
Thanks for reading, sorry I have very poor grammar. This is a before in April and recent picture.
Thanks for reading, sorry I have very poor grammar. This is a before in April and recent picture.
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Replies
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You're right, 20 lbs is a lot!
Keep up the good fight.0 -
Thank You0
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Looking good!! Fantastic work!0
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Nice work. thanks for posting.0
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Well done :flowerforyou:0
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Thank you, I appreciate it.0
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awesome job!!! I just hit 20 pounds down also, its a great feeling0
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Wow, what a difference!0
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Well done, you look great and congratulations on stopping smoking too!
20lbs is as awesome start now just rinse repeat yeah?!
I have not been on here before but have tried several different times to lose, we just have to keep doing it till it sticks and we find what works for us and keep doing it.
You should be really proud :flowerforyou:0 -
Thank you so much ladies, that's why I love this site. It's people like you who help me push further and give me the motivation to keep going. I have worked so hard, I am defiantly repeated. No more cheat days, because then they end up in off track weeks. So I am sticking to what I feel has been working, and hopefully by the holidays, I can have some yummy holiday food0
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You are doing an AMAZING job!! You should be EXTREMELY proud of yourself!!!0
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Great job!. Congrat on the 20lbs and quitting smoking.0
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Wonderful progress!! You keep it up0
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Lizz good luck!!0
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You look great, wtg!0
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Keep pushing you got this. Iv been struggling as well but I feel like I am fully commited this time0
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Thanks everyone, it's been a struggle but no one said it would be easy. I'm happy for all the support on here! Everyone is so great.0
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Well done! I joined MFP just 2 days ago so have a looooong way to go but great reading of your success0
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Wow you look great for losing 20 pounds- I have lost 13 and I have noticed but no one else has yet, maybe 20 pounds is the magic number!0
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WTG, looks like more than 20 pounds! Congrats on quitting smoking too!0
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I lost a lot of belly fat, and inches. I'm not sure why the weight loss isn't more but I'll take it.0
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Wow! Big difference! Keep up the hard work!0
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Congratulations on both the weight loss and your deciding to quit smoking. You look good.:flowerforyou: Stay focused and always remember good things do not always come easy but determination pays off in the long run. I am on this journey with you struggling to lose weight and I am taking baby steps but looking forward to the day when I can say I MET MY GOALS. MFP is awesome isn't it? So happy I signed up for this site.0
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Thank you. I must say quiting smoking was easier than loosing weight lol0
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Congrats. I hit 20 lbs last week. And feel a lot better. Keep up the good work.
Created by MyFitnessPal.com - Free Calorie Counter[/ur0 -
Thank you! Yeah I never knew 20 would make such a great difference with being as heavy as I am.0
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Thank you. I must say quiting smoking was easier than loosing weight lol
This is true, I quit smoking over 10 years ago, put them done and never cheated again. But it just goes to show, that Food IS a strong addiction!!
Hardest habit to break!!
Good job!0 -
omg you're so cute for apologizing for your grammer. awww no apologies needed girl, you're looking fantastic.0
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:blushing:0
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Bump Another Year progress, 3 sizes down. Slowly but surely getting there, I think next year might be my goal year. I hope so!!
<---- pic in profile will try to upload in a moment.0
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