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It looks simply scrumpscious! Did I even spell that word right? Didn't know veggies could look so good! Thanks!:flowerforyou:
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great recipes.
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Mcctin. where do you live? I wanna come to your house for breaksfast. hehehe
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Southwestern Eggbeaters 1/2 c. = 60 cals 1/4 red or yellow bell pepper + 1/8 onion = neglible 3 strips of either Jennie-O or Oscar Mayer Turkey bacon = 105 cal Oroweat double fiber English Muffin (whole wheat) = 120 cal Baby Bell Blue lite cheese wedge = 35 cal 1 cup strawberries = 48 cal 16 oz. water with berry…
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You're body goes into starvation mode if eating too few calories. and exercising what you do take in will starve it more. So create a balance. When you add calories you will slowly increase your metabolism to allow you burn those added calories. Takes a while to adjust it all and work it to your advantage. GOOD LUCK!
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Hey Hey all, My name is Peggy and I want to thank Miranda for being as big-boned as I am. I turn 50 this upcoming June and I want to finally take it all off and KEEP IT OFF (weight that is). My goal is to stay alive and as pain free as possible. I have a genetic condition called CMT 4. Simply, I have peripheral neuropathy…
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Needin' an invite!
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Just remember where you started and where you are currently.. Don't lose sight of that! I have been told by others since they would see me everyday, they didn't notice. Then all of a sudden I'd wear something that fit my form better and EVERYONE noticed. I had to lose about 40-45 lbs. before the majority of people noticed…
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Hi, You are exactly me about 20 years ago. I am the same, but 5' 6.5" and a wee bit heavier at the final straw-breaking-camel's-back point, otherwise known as I-can't-stand-the-pain-anymore phase of approximately 325 lbs! I am also size 9-10 ring when at my best, can't-find-a-large-enough-wristband when it's watch-buying…
