Georg Member

My kids were unbelievably well behaved last week. We'll see about this week. I ditched skool today to stay home & get some Christmas started around the house. (I have over 100 sick days & a really good sub.) It was decadent! :drinker:

Hey! Here's an interesting problem! :huh: Our site administrator encouraged all the teachers to add each other (& her) on Facebook last fall. The new teachers did, flattered to be included. Well, one was called into the office this week & told to remove some negative comments about the state's new teacher support program.…

You're doing great! :flowerforyou: :flowerforyou: :flowerforyou:

I weigh in daily first thing in the morning, but I only log Friday's weight.

You are so inspiring! Thank you for sharing your success. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Congratulations! You're doing great. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

We grill it on the BBQ with a favorite bottled marinade just brushed on. Any kind you like will do.

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: AWESOME!!!!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: You're amazing! I agree about the folks here who are losing lots of weight. I often just read people's profiles & posts & look at their photos. It has really…

Just got back from a 40 minute 2.5 mile walk.

I just saw this one today ... :heart: :heart: :heart: "Promise me you'll always remember, you're braver than you believe, and stronger than you seem, and smarter than you think." Christopher Robin to Pooh :heart: :heart: :heart:

Dreamfield's pasta with marinara & meatballs, green salad. :bigsmile: :bigsmile: :bigsmile:

Last summer I was eating my exercise calories (& drinking them!) :drinker: And my weight loss stalled for a couple of months. :huh: When I took an honest look at my food diary & read all the posts here about exercise calories, I found that I was adding junk for those extra calories. I was adding margarine & sour cream to…

Cool! :flowerforyou:

Cool! :flowerforyou: Yummy!

You're doing great! :bigsmile: How wonderful for you.

I never have had weight related health issues. I've always been more active than any of my overweight friends, & suffered no real troubles from my weight, so I know what he means. Sometimes you just don't notice the differences when they're gradual. :frown: Now that I'm more active I see the difference, but I never felt…

My family has been taking Juice Plus for more than 10 years & we're rarely sick. I take calcium in addition. https://www.juiceplus.com/nsa/content/Welcome.soa

I take celery, cucumbers, pea pods, red peppers, nuts, dried fruit mix. But maybe it would be good to try to break the habit of eating at your desk. It icks me out to eat much at my work area. I mainly only eat in the break room. I keep my food in the fridge in that other room. And there isn't much food to buy nearby.

:bigsmile: That's funny! Some people just seem to notice/ mention negative stuff. Good for you. :flowerforyou:

It will go - just keep to your food & exercise program. :flowerforyou:

Good for you! You'll find that the changes are so gradual, you need to keep track or you may not notice at all. :flowerforyou: Keep it up!

okay - here's a good idea! Bake your diet soda cupcakes in them! Top with low cal/low fat topping & it'll be great!

Too cool! :bigsmile: What fun! Please share with us yankees your interesting English life! We want to hear all about it.

me too :sad:

how y'all doin?

That's great! Don't you love it? :flowerforyou: I had a pair in my closet still in the bag because I bought them on clearance, they didn't even begin to fit & then the store wouldn't take them back after so long.... so they sat buried & forgotten in the back of my closet. I wore them last Friday & they were loose!…

Congratulations! You've done soooooo well! You look great - healthy & happy! :flowerforyou: :flowerforyou: :flowerforyou: Good for you!

Lookin' good!

That's great! :flowerforyou: Good for you. Keep it up!

People who make decisions & then complain about their own choices.