Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    Georg Member

    Overview

    Overview
    Roles
    Member
    Badges0

    About Me

    About Me

    Analytics

    1,728
    20
    5

    Reactions

    Discussions

      • User: "Georg"

        question for us old fogies

        Whatever happened to the old exercises like the fire hydrant & sit ups & stuff like that? Is there something wrong with doing those old style exercises? You never hear about them very often any more.
        Closed
        1 views
        8 comments
        Started by Georg
        Most recent by SHBoss1673
        Fitness and Exercise
      • User: "Georg"

        nutrition label confusion

        Today I was reading a 1 oz. bag of Multi Grain Sun Chips. On the front it says "18g whole grain" but on the nutrition label it says 2g fiber..... So what's the deal here? Is it just purposefully confu…
        Closed
        1 views
        1 comments
        Started by Georg
        Most recent by TXBlockhead
        Food and Nutrition
      • User: "Georg"

        broken scale?

        How do you know if your scale isn't working any more??? Our Tanisha (or something like that) has been great for several years, but now gives completely different weights if you get back on within a mi…
        Closed
        11 views
        6 comments
        Started by Georg
        Most recent by Georg
        Health and Weight Loss
      • User: "Georg"

        is it good to go over your target

        Is it good to go over your target for fiber?
        Closed
        1 views
        4 comments
        Started by Georg
        Most recent by ks2001
        Food and Nutrition
      • User: "Georg"

        somebody noticed!

        I'm so excited today. One of my coworkers mentioned that everyone is noticing how good I look! :bigsmile: Then another coworker I've known for many years (who has been with me through MANY diets) aske…
        Closed
        1 views
        11 comments
        Started by Georg
        Most recent by ksproston
        Motivation and Support
      • User: "Georg"

        "if everyday were like today" button

        Do you think the "if everyday were like today" button works? I find it very motivating, but not very accurate. How about you?
        Closed
        61 views
        7 comments
        Started by Georg
        Most recent by BrendaLee
        Chit-Chat
      • User: "Georg"

        Lookie at my ticker!!!!!

        yeeehaw!!!!!!!!!! :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: I can't believe my eyes! Today isn't even my usual weigh in day, the week has been pretty slow & this afternoon I weighed just …
        Closed
        1 views
        13 comments
        Started by Georg
        Most recent by Georg
        Success Stories
      • User: "Georg"

        I broke through!

        I've been losing a whopping pound or 2 each month since June (including vacations, family reunions, work stress, etc.) which was really annoying. I've even been very careful to log everything & exerci…
        Closed
        1 views
        10 comments
        Started by Georg
        Most recent by Georg
        Success Stories
      • User: "Georg"

        last year in October

        I was wishing I had time to exercise, :ohwell: thinking maybe I should do something about my weight, :grumble: nagging hubby to go for walks & then whining because he didn't have time (but secretly gl…
        Closed
        1 views
        11 comments
        Started by Georg
        Most recent by Georg
        Fitness and Exercise
      • User: "Georg"

        sodium levels?

        I left the sodium allowance at 2500 that MFP recommends. Does it seem high to you? I rarely hit it, even when I seem to be retaining water... where do you set your sodium?
        Closed
        1 views
        4 comments
        Started by Georg
        Most recent by Georg
        Food and Nutrition
      • User: "Georg"

        missing friends

        Since I've joined MFP it seems a lot of folks come & go. Many of you have been here longer than I - do you weed out your inactive friends? Do you contact them to see if they're still coming at all? It…
        Closed
        1 views
        4 comments
        Started by Georg
        Most recent by arewethereyet
        Motivation and Support
      • User: "Georg"

        having trouble here...

        Help! :cry: I'm having trouble staying on track lately. The whole last week has been especially rough. Here's my excuse list: I've had huge changes at work, everything is very different. :frown: I've …
        Closed
        1 views
        27 comments
        Started by Georg
        Most recent by havingitall
        Health and Weight Loss
      • User: "Georg"

        We just made plans...

        We just made reservations for our anniversary & guess what?! :blushing: We're going hiking!!!! :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: Boy, have attitudes changed in this house! No more…
        Closed
        1 views
        2 comments
        Started by Georg
        Most recent by Georg
        Fitness and Exercise
      • User: "Georg"

        Grand Canyon hiking!

        :bigsmile: This morning we went hiking down into the canyon & I was able to do it with no problem! :bigsmile: Last summer we tried some hiking & I just couldn't do it. I got overheated & dehydrated & …
        Closed
        1 views
        7 comments
        Started by Georg
        Most recent by stephalvarez5
        Success Stories
      • User: "Georg"

        vacation success!

        I just returned from a month in Hawaii with family. I'd been so looking forward to an active fun filled time! When I started out here at MFP I was determined to be stronger & healthier so I could keep…
        Closed
        1 views
        12 comments
        Started by Georg
        Most recent by Georg
        Success Stories
      • User: "Georg"

        weigh in wahooo!!!!

        I just had my official weigh in at the gym. In the past 6 weeks I lost 8 pounds, 10 inches, 4 pounds of body fat! The owner measured me twice to make sure, because it isn't my regular MO! :wink: :bigs…
        Closed
        1 views
        6 comments
        Started by Georg
        Most recent by Georg
        Success Stories
      • User: "Georg"

        How long does it take for a glitch to become a plateau?

        Sometimes the scales don't move for a week or two, but I've never considered that a real plateau. I always thought a plateau was a standstill that lasts for multiple months. (In all my years of weight…
        Closed
        1 views
        7 comments
        Started by Georg
        Most recent by arewethereyet
        Health and Weight Loss
      • User: "Georg"

        "new" clothes

        I need an outfit for tomorrow night & since the weather is changing, I went through some dark corners of my closet. I found a top I bought on a vacation in Canada 2 summers ago. I wore it once & promp…
        Closed
        1 views
        8 comments
        Started by Georg
        Most recent by oregonlady
        Motivation and Support
      • User: "Georg"

        have you noticed...

        the number of overweight people eating out?! :huh: Since I've been more seriously caring about my food choices, we haven't been out to eat much. Last night we had dinner at a nice restaurant in the ci…
        Closed
        1 views
        9 comments
        Started by Georg
        Most recent by Georg
        Chit-Chat
      • User: "Georg"

        for you successful losers...

        what's your experience with workout calories by the day or week? Is it better to burn a consistent amount of calories daily or more some days for the same weekly total? I've recently stepped up my wor…
        Closed
        1 views
        9 comments
        Started by Georg
        Most recent by Georg
        Fitness and Exercise
      • User: "Georg"

        can you tell me about Beach Body?

        I've seen it mentioned here once in a while. I found beachbody.com, but what is it? Do you pay? Do you join? Or is it just a place to buy fitness products?
        Closed
        1 views
        4 comments
        Started by Georg
        Most recent by Georg
        Fitness and Exercise
      • User: "Georg"

        successful eating distraction!

        I was sitting here, thinking about what's for dinner, waiting for hubby to come home, thinking about snacking, checking for how many calories I'd have left after dinner, thinking about snacking, think…
        Closed
        1 views
        6 comments
        Started by Georg
        Most recent by lyshpeach
        Motivation and Support
      • User: "Georg"

        Hey newbies! Are you hungry?

        I usually eat lots of raw veggies, lean meat, eggs, cheese, some processed salad dressings, but not too much. I eat between 1200-1400 calories a day, try to stay under 100 carbs, eat some of my exerci…
        Closed
        1 views
        6 comments
        Started by Georg
        Most recent by Georg
        Food and Nutrition
      • User: "Georg"

        added unexpected bonus

        I've never been the kind of person who loses weight when I'm sick & not eating. In fact I often eat more when I'm sick. :huh: Some people can lose 4 pounds after a week of flu - but not me. Never ever…
        Closed
        1 views
        4 comments
        Started by Georg
        Most recent by Georg
        Motivation and Support
      • User: "Georg"

        Do you know where I could go on the web to

        get serious information on weight loss issues? Many of us here speak from personal experience, but I'm looking for some scientific research based info. Such as - if you over eat for a day, how long un…
        Closed
        1 views
        5 comments
        Started by Georg
        Most recent by MacMadame
        Food and Nutrition
      • User: "Georg"

        can you cook with soy milk?

        I bought some to make a sugar free pudding, but it didn't ever set up. Was that the soy milk or the sugar free pudding mix? Can you use soy milk in soups? How about cooking?
        Closed
        1 views
        17 comments
        Started by Georg
        Most recent by Georg
        Recipes
      • User: "Georg"

        do you have a good Oriental chicken salad?

        I'm looking for an Oriental chicken salad recipe. I usually combine a precut bag of cabbage slaw, one of shredded lettuce, some chicken, slivered almonds & dressing. I'm not fond of any of the bottled…
        Closed
        1 views
        5 comments
        Started by Georg
        Most recent by porka29
        Recipes
      • User: "Georg"

        you're all such good influences!

        You're all so motivating here! Hubby is getting a little competitive with me about calories burned & exercise time!:huh: He's picking up some really good habits lately... :wink: Today he even went out…
        Closed
        1 views
        7 comments
        Started by Georg
        Most recent by Georg
        Motivation and Support
    Avatar

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Badges

    No badges yet.