moss1989 Member

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  • Because my dinner tends to be my biggest meal I put this in in the morning and then it helps me keep on track for the day. We have a weekly plan for our evening meals which really helps.
    in Meal planning or not? Comment by moss1989 August 2014
  • I am a PE teacher and I feel that I need to show a good image to my pupils so that helps to motivate me although I am currently out of work so lacking this motivation. I now motivate myself by setting short term goals, so for example its my cousins wedding in 4 weeks and so I have set a weekly goal in order to feel fab for…
    in What Motivates You? Comment by moss1989 July 2014
  • Sammi = SamyJR G1970 = Gaenor1970 AmyJ35 = AJay355 Dubletrub = jenjeneng Cariadbach=ks7442 goofysgirl = mrsmorecambe Firstxmastrip = mrs5kids smithkfs = smithkfs Gemheath2010 = gemheath magicalmoss = moss1989
    in Dibb User Name Comment by moss1989 July 2014
  • Thank you for setting this up x
    in Welcome Dibber Comment by moss1989 July 2014
  • I have found pedometer's to be quite inaccurate. They are great to give you an idea of how many steps you are doing a day etc.. but it terms of calories burned its probably better to take the amount runtastic says
    in Pedometer Comment by moss1989 January 2014
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