Reckabek Member

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Finished w3d3 friday! Woohoo. Nervous about the w4! Five minute run!

WOW!!! Amazing change! Keep up the hard work!

Awesome! Achievment! Keep up the good work! Enjoy c25k i started 4 weeks ago! Excited monday to run 5 mins!

Yes it made me sore! It is a nice change! Like that its just 20 mins total including warmup and cool down! Of coarse u can make it harder by the more u put into it! Or easier by being confused as to what moves to do as i was the first day! Lol

Good wtg! Im glad u did and im sure u r too

Awesome! U will be surprised what u can do! I know i was! Im starting week four and thats five mins of jogging monday! Am a wee bit nervous! Im sure i will be running sooooo slllooooowwwwww! Lol

Sweet walmart here i come! I need to do something! Imma skinny fat! Hehe

Thank guys! True! I need larger weights! Im a weakling atm! I can feel yself getting stronger! I need a gym! At home isnt doing it for me! I miss the machines!

Whats the size weights u do?

STRAP!

Dont know much about turbo jam, but i know why i love jillian michaels..all her dvds so far, cause they have em for sale right up the road at target! I cant find turbo jam there!

I am soooo sore today! Wow no more trouble zones did me in! Glad its the weekend! And if ido any kind of excersise its like a bike ride or a walk!

Wow awesome! Im starting week 4 day 1 monday! Am nervous! It goes up to five minutes i believe! Unless its three im starting idk!

Always net at least 1200

Its funny that u should say this! I lost 95 lbs not counting calories, and then i discovered my fitness pal and im obsessed! Idk if i could go back to not counting! The excersise the hrm the diet...etc..im crazy about it! I dont blame u for the break! Best not to rely on this, altho i am now! Ugh....

Im at 1220! I just do it! No secret really! I have been eating back most of my excersise cals the last few weeks tho!

Finished week 3 today! I did it! Realized the music i listen to helps get me pumped, when im listen to a song thats just ok...it seems like 3 mins is forever! But when i listened to this song i loved, three mins was no biggy! Stretching before i jog is a must now! I realize the benes! I hope i can do week four! We will…

Wow 20 mins awesome! I cant wait to see that!

Some bodys such as mine will just have extra skin! I lost pretty quickly tho! And gained just as quickly! But my advice, lose sllllooooowwww...and excersise!

Too big! But cute!

Ya i would reduce it! Dont wanna gain!

I do it maybe once a week! I have many of her other dvds now i use as well!

Jillian michaels dvds are short and workout the top and the bottom! 30 day shred is like 28 min total. Does strength, cardio and abs. Then the kickbox fast fix, is 20 mins! Then there is 6 week six pack thats about 35 mins total! Focusing on abs! I just moved up in time, and got no more truble zones which is about 50 mins…

Did No more trouble zones for the first time today! At first i was dying but did it all and really enjoyed it!

Woohoo awesome!

Wow!! BeAutiful! Keep it up

<i have saggy skin! Lots of it! My mom called it adipos tissue! I need it removed unfortunalty. Lost 95 lbs have a goal of 10 more since if i lost the extra skin that would bring me to 130ish.,so 145 is my goal! I had a baby too and she stretched the crap outta me and a c section that gave me that flap! Ugly! Im trying to…

Any suggestions how to make me feel comfortable with this change would help! Thanks guys and gals!