Reckabek Member

She does alot of ground work as u go thru the levels, planks, pushups..etc

Love love love them, tho she is a bit irritating. But her workouts have heeded great results with me, highly recomend her! Im alternating both 30ds and 6w6p atm!

Ya when i first did it i was sore for days! Its a great workout! I love floor work, it doesnt kill me!

Oh it just gets worse...lol. Lots of weird complicated pushups and lots of pyrometrics i guess u call it, jumping...i dispise jumping, cause i have alot of extra skin and very big boobys...and everything just bouces....it seemed more cardio and ab work in 3.

Wow that is awesome! Love it! I hope i get those results!

Great info to know thanks!

Goal: 3500 Monday: 605( circuit training, jillian michaels 30 ds and 6w6p ) Total: 605 Left: 2895

I dont have a hrm tho, plan on it being my next purchase tho...

The 189 is what it said when i researched calories burned, but i put it under circuit trainin and it says i burnt a bit more. However i feel like i burnt a million cals with all her workouts!

U know what im worried about. I dont have one but want one, i am worried that when i put it on it will tell me i burned way less calories then mfp says i burned and i will get discoraged.and quit working out as much. However doing some excersises i feel i burn wayyyyy more then mfp says and maybe a hrm would be a positive…

C-D i love my mc donalds ice cream cone! Sigh....

Ive always been told after u work out to drink one!

I do cottage cheese and fruit or a chaboni yogurt in the morning. Eas advantedge pre made chocolate fudge protien shakes after excersise. Turkey and cheese at lunch. And a piece of meat for dinner with my carb n veggie. Gets me thru! Hopefully helps u with some ideas!

Thanks for posting this. I was just about to post the same topic. So a polar it is for me too. Now to save my money! Woohoo

Thanks for that info! Also may help me realize something else i was wondering! Thanks

I loved when i first went to level 2 however not level 3....sigh

Thanks for the warning! Dont plan on starting it anytime soon but...lol. I did do 30 ds level 3 today and about passed out and vomited. My stomach was in knots for a while. Super scarey! Wont be doing that again for a while either....

Ohhhh ok cool. I just got the iphone so didnt know. Dont have many apps yet...lol

Did u have to adjust ur settings so ur phone doesnt shut off? Cause i know my phone goes to a locked screen in like seconds, or does it keep working even in this way?

Do u use it on a ipone?

Story of my life...sigh...not just from loosing weight but always. I dont understand it. My drs told me to take myrilax. But i try natural stuff...but besides psylium husks which u have to down a million everything else seems like u cant take it every day....

The bigger plus sizes name brand sell great on ebay!

Hmm very interesting, may have to try this!

I use olive oil. It may not be what ur looking for butits a good oil!

Hi everyone, ive been doing this for about two months! Love being more aware of what im doing eating and excersising! It definatly motivated me to move my body more! Best to ya!

Thanks for the imput, they have several of that brand on walmart.com....

Perhaps...maybe ur body is pass that fitness stage? Idk stinks tho...

I think i would prefer outside for most of the yr, but im in florida and it gets pretty hot here. And the fact that my husband isnt comfortable with me running where we live....stinks

Oh how nice!

Yes very true. U know whats sad, if just 2 yrs ago when i was heavy someone gave one to me. And since i never used it i passed it on to someone else. Now i sooo want it bk. sigh.... Love used things in decent condition for way cheaper then retail prices!