Reckabek Member

Nice! One day i hope to do the same, we live close to some shops and a few miles from some great trails, but i cant ride the main roads yet to get there. Someday! Soon hopefully!

Very good advice thank u very much!

Lol cheryl mee too. Its so funny. I bet the car drivers if they see me laugh.... I must say im doing good tho. Cause when i first bought my bike last yr, i would find myself flying off the road and landings face first in the woods, needless to say it had been decades since i road a bike. Lol.

Hey thats a plus!

Cool! Ya i just ride flat roads around my neighborhood. Im to unsteady to ride main roads, everytime a car passes me i get scared and swerve still..lol. I practice riding as close to the edge of the road yet but no good. Lol. I ride at about 12 mph...sometimes more sometimes less depending on the wind. We have high winds…

Sweet! Thats about what MFP says! Cool beans! Thanks

Great ideas! I have a greek yogurt or a cup of strawberrys and a half cup of 1% cottage cheese. It may have taken me a while to get there tho. I cant remeber....

I wonder how many calories u actuallly burn....i know my back is always sweaty!

Awesome about saving money! Thats always a plus! Thanks for responding!

I get those things that feel like kicks too. So wierd....

Welcome! U can do it! Just keep trying and never give up! :flowerforyou:

Wow sweet! That is awesome. My butt can only hand my little 7.5 miles at the moment. But im proud of my accomplishment thus far. I know it will take time to work up longer trips. We have great trails by us i would love to take advantage of. Thanks for responding! U rock!

I simply buy EAS advantage fudge dflavored, already made...it can be pricey tho, they r great for me, no nasty taste. Sams club has best deal. But i read so much about necter on here. Its making me interested. I just recently started using them too. Usually after a work out, i drink my shake.

Anyone gonna help me out? :sad: Hehe

Yes indeed! I also am worried about my week ankles and knees. I dont know why, like obsessivly worried. I really really wanna learn to run, cause u can burn so much doing it and i read people love it! But if my ankle goes, im screwed doing any excersise. What so ever! Idk why this is scaring me. I guess maybe before i lost…

I would love to do this as well, wish i had info on it! All i have is the iphone, without any music on it, i wanna know how it works. Is there music between the walk and jog/run? Ive heard great sucsessstories on it tho!

Awesome! Well done! Keep it up, u look amazing!

Wtg! Keep it up, great job! U look so much younger too!

I dont do those dvds but i do jillian michaels, and i used to do em barefoot, but my husband bought me a nice pair of adidas running shoes, and now i use those and so much more effective! They r light and i can grasp the floor better when doing floor plank jacks and such!

Wow, i was gonna simply say No to the journey question, but seen ur before and after pics! That is amazing, how awesome! U look awesome! I bet u feel sooo much better to! Congrats and no the journey never ends! Not to me anyways! U always need to watch it! I ended my journey once and ended up bigger then the 100 lbs i had…

Wow im gettin ripped next!

Ur beautiful in all the pics, great sucsess tho! Keep it up

Bump for later! Gotta try this! Mmmmmm love me some cake!

Wow beautiful! Good job keep it up!

Are you adding excersise? That will up your calorie intake!

U look sooo much younger! Great work! Keep it up!

Welcome! U will love it!

Nicely done! Mine reduced to i was on meds up till a few mnths ago! :)

Wow what a difference! Keep it up!

I love riding my bike during the day anytime really, when i get the time, but i love jillian michaels atm, im doing 30 day shred and 6week 6 pack! I do those usually after breakfast !