Reckabek Member

EAS ADVANTEDGE premade protien shakes! Low cal, fat, carbs, high protien! Taste good...now wierd gritty odd taste, to me anyways! SAMS club has best deal! But it is pricey, but worth it and oh so easy!

Just did the new kick boxing one! Was nice, not to hard but u can definatly put way more into it then i did! Lol.... Burned a good 220 calories! Woohoo!

Anything by jillian michaels, my knees suck and i just modify the movements that involve the knees!

Oh man i thought i was gonna die! The jumping did me in, those darn plei squat jumps..wooww!

Just did my first day at banish fat boost metabolism, WOW i was not expecting it to be so long, it seemed like forever, but i did it and was sweating bullets! And burned 390 cals! Nice! Great for one excersise days! Tomorrow, the new kickboxing one! First time too!

Keep it up! Whatever ur doing is working!

YES!!!!! Grrrrr, so frustrating!

The scale moved down!! Woohoo, ive been excersing like crazy with jillian michaels and bike riding, and nothing! Well inches i am sure but frustrating, then added c25k last week, and i already see results! My muffin tops went down and i lost a pound, after a two month plateau! Woohoo! Cant wait till tomorrow, jogging time…

Wow thats a huge difference, awesome work, keep it up! Ur doing great!

Polar is highly recomended i have a polar ft4 and love it thus far!

Did w2d1 today, and i had a Nsv....my pants kept falling down, and i coulda swore i wore them at least once last week without any problems! Woohoo! It wasnt so bad, at first i was like What!!! I got this, then it got harder and harder, but i did it! Woohoo!

I weigh every morning, but idk that thats best, it just keeps me on track everyday, and reminds me how to eat or how not to eat!

My week one, with c25k by zen labs, free, was five mins brisk walk, the intervals of 60 sec jog to 90 sec walk...for 20 mins and then a five min cool down. I could do it but it was a work out!

How was Bfbm? Im looking to get one more dvd, maybe today or tomorrow, debating on that or shed and shred....idk yet, i guess it may end up being whatever is at the store...lol

havent started level two yet! still mastering level one! lol

Uhho what i have to come! Excited yet scared! Lol

Ya dont need no shin splints thats for sure, i was wondering if thats why its made for 3 days a week...

True im not sure i will feel i can after this past week, it does double the running next week. Whoa! Lol

Thank u! I wouldnt say its to easy i sweat up a storm, and burn just as much as a jillian michaels dvd! Love it! And its so peaceful!

Congrats! So every other day. So maybe wait till tomorrow then!

U know what ive noticed improving the most, those V flys....i think its called. Squat and raise the arms with weights in a v like fashion. Ohhh my i could hardly do it at first now im nearly getting it to eye level everytime! Woohooo

Good will, thriftstores, friends, ross, target...

Better then me, i gained 2 lbs but did loose about a size! U should be proud of ur results u rock and look great!

At the gym i went to, i didnt see that much, some wore the longer ones that cover the belly but have the bra built in, most wore tanks or tee.s. althoughu appear to have the body for a sports bra, maybe go in a tankone day and see what ur gym is like then u can do as uplease, or just do u and forget about what others may…

Did this today! Woohoo! Felt good, minus the fact i cant do side planks still i did much better!

I think imma go for extreme shed n shred

I just got polar ft4 at target cause i was impulsive for 93$ i would def recomend not doing that and getting it on amazon, but i love it so far!

Lol. My husband likes watching me do the moves....thank goodness im comfortbale with him watching me...lol.

Do u have a HRM? Thats suppsed to be the most accurate

Also im starving by then so eating dinner helps that