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Thanks for the tips all!
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26 years 5'8" SW: 190 CW: 182 GW: 160 We can do this!
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Just so everyone knows, my post wasn't meant to offend. You have to do what works for you. I noticed that I stuck to eating healthier when my friends could see what I ate, but also, I enjoyed seeing what my friends were eating too. I never degrade or make nasty comments (that's not what friends are for). It gave me good…
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I concur. That's the best thing to remember while striving to live healthier. One thing won't work for everyone. You have to find what works for you! Way to go on reaching half your goal by the way!:bigsmile:
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You guys are motivating. I just made mine public as well. :smile: I thought sharing with friends was good, but woah! Public. Now that's extreme.
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But you've lost so much weight - kudos! Something must be working right for you!
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Yay! :happy:
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Check out the upcoming Fitbit flex in spring! http://www.fitbit.com/flex Tracks all! Can't wait!
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You can change the nutrients you see on your food tracker in your settings. :)
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5'8" - weight is 180, goal is 160! :)
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If you aren't sick, are you under a lot of stress lately? Or, perhaps, has something in your life depressed you? If everything is fine, you may want to think about asking your Physician. It doesn't seem quite normal that you have zero appetite for a long period of time. :ohwell:
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Honestly, anything your into. But I've found that more upbeat tracks help the motivation factor. Anything slower than a 3-beat step for me tends to get my mind thinking I should slow down. I try to play songs that keep up with my feet. So I almost feel like I'm dancing. Thankfully, I don't dance while running, because I'd…
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Wow, Kudos to you for pushing yourself to do the Insanity workouts. They are the most cardio-insane workouts on the market today...at least, that is how I feel. I've been working out as far back as I can remember and Insanity is one I love to hate. I stopped working out for a good four months or so, and when I tried to get…
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I'm glad many people are having the same issue as I am. I am also on a 1300 calorie diet. I've only been doing it since Tuesday, and I have been religious about sticking to it and working out at least 1/2 hour each day, burning about 300 calories. (I'm still trying to figure out what's right for me, as I calculated this…
