kd09nyc Member

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• Thanks everyone, I appreciate the feedback!

  in help with customizing daily intake of calories, carbs, prote Comment by kd09nyc January 2012
• Thanks for the input but I thought I should keep at least one gram of protein per pound of bodywight to maintain muscle mass?

  in help with customizing daily intake of calories, carbs, prote Comment by kd09nyc January 2012
• Yeah, that's exactly why I don't log my workouts - this way I am burning my daily allotment of calories and I don't see that I can actually eat more than I am (if I log my workouts)...

  in new member who likes to eat! Comment by kd09nyc January 2012