Slim140 Member

Wow...Rockyroad..that is empowering..thank you!

Malissa41 I don't know how to add friends on Fitbit. I'll add you as friend on MFP and take it from there. I don't have any friends on FITBIT and don't know how to work that, but it would be fun to do it with friends.

Thank you all for your replies. I have lost those 10 lbs over a long period of time. Last year I lost 20 lbs due to a family illness when I stopped eating as I was too sad, but then I gained 10 lbs. so left with 10 lbs. I do weigh everything I eat and most everything I buy is from this particular store that MFP has in its…

Hi I woukd like to joiin as well. I am 5'7 and weigh 186. Would like to get down to 145 lbs. I am presently losing an average of 2 lbs a week. Thanks

Following the simple start and doing MFP as well. MFP is much easier to follow i just like the accountability with WW.

Am in...dont know what to do be in the group.

Hi i am doing WW as well. Just started on 1/2/2014

Ok..add me on I want to lose 25 lbs by May or sooner

Thanks girls. We are in the US. She has had the mammo and ultrasound and the doctors are concerned. i touched the lump and its very big and hard. Its not like it cant be felt yet. She has one on each breast with one being larger and next to the lymph nodes.

You look a lot slimmer for 171... I am at 179-180 and still look very fat. If inly I could look like that with 8 lbs less. This motivates me to work on getting down to 170 lbs.

You look fantastic and beautiful! You must be so proud of yourself. I would be pinching myself everyday just so I know its real.

You must be having just a morning because you have done great. 92 lbs is awesome. Keep doing what you're doing and put this morning behind.

Shih Tzu.. 11 lbs female rescue

Ok...so this morning I am at 180.5. Had I skipped TDay maybe would have been more. At some point during the month I was at 179. I just want to see 175 to feel successful at this. This week I am skipping my usual mini bagel with my coffee..my coffee I now drink without cream. Hopefully that will make a difference this week.

You look fabulous and inspiring. Congratulations....50 lbs is a lot of weight to lose. The longer it takes you to lose it, the more permanent it will be. Keep posting your progress pics.

My stomach bounced right back after I lost the baby weight. The stretch marks improved with the years (mine were really bad compared to yours). They are barely visible now. Concentrate on doing about 100 sit ups at night and you will see great improvement.

That is so inspiring. Your body looks great...nice and toned. I am at 180 lbs. desperately trying to get to at least 150 lbs and it seems impossible. It is motivating to see photos like this. How did you do it?

You look great! Keep up the good work. Its great to look at the success stories and see the determination and transformation of everyone. It takes so much work and patience to lose weight but it is ll worth it.

Join in MM!!

Ok so it has been a little over 2 weeks since we started. How is everyone doing? Any changes, success stories? For myself...i can say that i have been working out more than ever to get the 30 lbs. off. I have a personal trainer and boy does he make me sweat! I have been logging in every single day. I haven't lost any…

thanks for all your suggestions. I really appreciate all the help I can get cause I am really really tired of keeping a diary and exercising to lose weight. I just want to eat healthy and enjoy my exercises. I already like what I eat so if I could lose weight and just maintain, I would be happy. Today i didnt work out at…

Ham joints?? that is so funny. I have those as I carry most of my weight on my thighs.

owesome Candi...that was a lot of weight off and few shoe sizes off. Congratulations. You are all so inspiring.

Wow..this has really motivated me to lose the extra lbs as I hate my big fat feet. I am now wearing a 10 and 11. I used to be able to wear a nice comfortable 9.5. My feet are long though so maybe the 10 and 11 are the extra fat..I hope so. Also walk very uncomfortable with shoes on because they swell.

You look great at your weight! You must have built a lot of muscles. At 155 lbs. i did not look that good and i am a bit taller and bigger bone than you. I am inspired for the week. Thanks for sharing your amazing story.

I am feeling very discouraged today. I went to the gym yesterday and worked out with my trainer for 30 minutes, then minutes on my own and in the morning hiked for an hour and this morning the scale went up again to 183. Now last week I only weight trained 1 day which gave my muscles time to recuperate and just hiked 4…

Today was the first day without the mini bagels and blueberry spread...it has been a habit of mine for a very long time and it was ok not to have it...my total calories were reduced and today i finally saw a reduction on the scale.

All are still welcome. Kerri...maybe next week you will see a drop. Just up the water intake and exercise. I am not doing so well. I got so discouraged last night that I ate an extra yogurt before I went to sleep. I think I am having too many healthy snacks. I am done with the mini bagels at home so now it will be just…

I didnt do so well on the scale..gained 3 lbs. probably the weight training..hope to do better next week.

I think i will skip the mini bagels and blueberry spread this week. I have been eating that in the morning out of habit. Maybe I'll start just having the coffee with the creamer and eventually give up the creamer or vice versa...give up the creamer for now. I think this is where most of my bad calories are coming from.