farahsaleem Member

wow :) u look terrific.. congrats on your goal achievement.. excellent

u look fantastic..

wow.. both of you look amazing :) totally different persons.. congrats

aghhh.. i hate my big butt!! i am slim all over but my butt doesnt go away..

i use homemade masks.. crush 2 strawberries, add a tablespoon of gram flour and a bit of milk.. rinse when dried.. You can also add juice of one lemon in a gram flour and apply it on face.. Plus add lemon juice in milk and rub the curd on your face. keep rubbing in circular motion and it will start to come off from face…

This is awesome :)

yes.. once in a while doesnt make any difference.. put it behind and move on :) do some extra workput today to balance it out

soak for an hour, then boil with tomato, ginger garlic paste, salt and red chilli.. once soft add some butter and eat with boiled rice.. yummyyy..

Bump!!

bump!!

i agree

i think 22..

Lolzz

that awesome :)

bump

marinate it for an hour in ginger garlic paste, some vinegar, chilli sauce and soysauce. add some salt and black pepper and a 1/2 tsp of olive oil.. then cook it on a very very low flame, so that it is cooked in its own steam.. yummy yummy

i feel really bad for you.. me and my husband have been trying to conceive for 6 years without success and used to stay so depressed because of this.. my husband is a doctor and doing his specialization and doesnot have much time for me either which would make coping with depression worse.. and nowadays he z posted in a…

bump

Congrats u look really great and so fresh.. love ur latest pic :)

M definitely going to fit in more of running and less of walking from now onwards.. but slow and steady :)

I am so confused Lol

OMG according to this calculator i m burning only 290 Net calories with walking.. even though my treadmill says 520 in this time.. which one to trust??

Whats "Grade" in this calculator?

i have walking for a long long time.. i was thinking maybe my body is used to walking now thts y its not making any difference and that i should increase the intensity of my exercise by jogging or running to see results..

last year's holiday in sri lanka with my hubby :)

amazing!!! how did u do it in three months???

Thanks for the replies :) omma_to_3 one of my IVF cycles worked actually, but i got very bad chicken pox infection on the 2nd week after i came positive and had a miscarriage week later :( so i think natural killer cells isnt the cause... its very frustrating when you dont know the actual cause of infertility :( well i am…

make your workout and eating as part of your lifestyle.. then you wont gain it all back. but if u leave it all after reaching your goal weight then you wont be able to keep it off

i jog usually 3-4 miles along with walk on alternate days on treadmill..

I cook it with water first, then add bit of milk.. tastes great..