hello.. has anyone tried baking brown bread at home? I am thinking to start baking at home.. that way i will know whats in it...please share your tried and tested recipes as well.. Thanx
I suffer from Raynaud's disease.. it gets worse in winters.. right now, my fingers are swollen (hand and feet) and i am not able to walk easily, let alone jog or run or do any exercise.. i try to keep myself warm, but its not helping.. i wonder whn wintrs will be over :( does anyone face the same situation? are there…
Hi, can anyone plz share weight loss success with sprinting?
I walk for more then an hour everyday and very brisk, cover atleast 7 km in 60-70 min.. and at the end of it i am all soaked in sweat.. but its not working on my legs and butts.. i am wondering should i start running for fat loss on legs.. has anyone of you switched from walking to running and lost thigh and butt fat? how…
hi, has anyone of you ladies conceived after losing weight with PCOS? I have PCOS and have been trying to conceive for almost 5 years.. I am not overweight and my hormonal profile is completely normal,i have regular periods. just the ultrasound shows that my ovaries are polycystic.. I have tried all the treatments from…