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https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdHA5U3lqbnh5RDBwaHB0WkN5czhiZGc&usp=sharing Here is the updated spreadsheet. I might have missed a few. I will be working on adding more info tomorrow.
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Lol my typo. Guess my brain wasn't thinking yet. Over the span of the day
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Name/ real name: bmfrazie/Belinda Goal weight on February 28: 144.8 2/1: 150.8....up 2 pounds since yesterday what the! 2/4: 2/11: 2/18: 2/25: 2/28:
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I am noticing that we are having people comment that are not part of the 100. Please check out the ROUGH draft of the spreadsheet. If your name is on it then you are in and are part of the CLOSED GROUP. However, I am sorry but if your name isn't on the list we are full and would love to have you try back next month. Good…
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=====WE ARE FULL===== I do have a wait list set up and one spot has already been filled. I will message you in the order of comments if I have any other openings. Sorry to cut it short. I wish I could have everyone but I don't have the time to keep up and I would rather have a smaller group and keep up with everyone. Have…
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Name/ real name: bmfrazie/Belinda Goal weight on February 28: 144.8 2/1: 2/4: 2/11: 2/18: 2/25: 2/28:
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I will let you know if anyone backs out in the next few days
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I saved a spot for all 48 people that had been active in the group. No need to comment on the sign up thread you are already in. Please feel free to just comment on the closed group thread. http://www.myfitnesspal.com/topics/show/874958-lose-5lbs-in-february-yes-we-can-closed-group - Belinda
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Step 2..... If you have already commented above the closing mark then you are in. If you have any questions please message me and I will look at the spreadsheet to make sure. However, if you commented on page 1 or 2 of this thread you are in and do not need to message me. Please follow this link and provide your info for…
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+++++++ WE ARE FULL++++++++ Please do not comment after this requesting a spot. All spots are filled.
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6 spots left for people that are new to the challenge!
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http://www.myfitnesspal.com/topics/show/874874-lose-5lbs-in-february-yes-we-can Here is the Feb Link
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Looks like we are half way there! 25 spots left
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Here is the link for the spreadsheet this month. I added everyone that was up to date with their weights. Congrats to those that reached their goals! We have had 11 people reach their goal so far this month! https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdFN6eWRvN29hOHlqd1hPM3NYcWtNTUE
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Sorry that I did not get the spreadsheet up this month. Congrats to everyone that stuck with it and saw a change! This was the first time in months that I reached my goal and I am so excited and feel on fire. I am sure that is how all of you feel. I have a little free time this am so I will update the spreadsheet to show…
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Thank you
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Who is ready for abs tomorrow
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Thank you for posting the link
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That is too funny. Maybe to switch it up you should do 200 mountain climbers
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I post a different challenge daily
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Done
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I am in
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Any form of a crunch works.
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Just to let everyone know I have started work on the spreadsheet. However, I am a teacher and it is my finals week so I haven't had much free time to work on this as I am grading a ton of papers and projects. I will post a link as soon as I am all up to date.
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Sunday 1/6 - 60 seconds Monday 1/7 - 70 second straight arm, 70 second bent and 15 seconds each side (only counting straight arm in total) Tuesday 1/8 - 80 seconds straight arm Wednesday 1/9 - 0 Thursday 1/10 - 90 seconds Friday 1/11 Saturday 1/12 Total plank time: 5 minute
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Name/ real name: Goal weight on January 31: 149.8 1/1: 151.8 1/7: 150.8 1/14: 1/21: 1/28: 1/31:
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Sunday 1/6 - 60 seconds Monday 1/7 - 70 second straight arm, 70 second bent and 15 seconds each side (only counting straight arm in total) Tuesday 1/8 - 80 seconds straight arm Wednesday 1/9 Thursday 1/10 Friday 1/11 Saturday 1/12 Total plank time: 3 minute 30 seconds
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Sunday 1/6 - 60 seconds Monday 1/7 - 70 second straight arm, 70 second bent and 15 seconds each side (only counting straight arm in total) Tuesday 1/88 Wednesday 1/9 Thursday 1/10 Friday 1/11 Saturday 1/12 Total plank time: 2 minute 10 seconds
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Yes
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Yes
