bmfrazie Member

Too funny how our bodies are pulling the exact same numbers :) We will have to see what we do for next week :)

I am making a commitment to you guys that I will burn a MIN of 500 cals a day this week other then Friday due to my race. I will hit at least 3500 cals this week but am going to aim a little higher. Yesterday I did 556. I will post here every day what I do to hold myself accountable. Saturday I have a 15K race which will…

July 1st -- 913 calories (This is the highest I have ever posted) -->149 mins July 2nd -- 270 calories ---> 81 mins July 3rd -- 347 calories ---> 56 mins July 4th -- 556 calories ---> 89 mins 2086 cals and 375 mins

The new challenge has been posted for 2 weeks

Yesterday I went for a short 1.9 mile bike ride with my son and walked 2 miles to the fireworks. So another 3.9 for me

Weekly Goal: 3500 Mon: 555 calories burned 30ds, walk, bike ride Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…

We are siting in 14 place! Friday will be another double day. However, I have my big race on Saturday so it will be an easy day for me. We really need to pick it up. I am working on replacing one person on our team currently and that should help us move forward. Does anyone want to make us our team badge? I don't know how…

https://spreadsheets.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdEY1d1dJY2pOak5QRnJXWEJFLXY2QVE&hl=en_US Here is the link to our first week of the measurement challenge. Thank you to everyone that already has turned in your measurements. If you haven't please still get them in and I will update your numbers as I get them.…

I am working on the spreadsheet currently and will be posting a link as soon as I finish.

Can the same team be attacked more then once?

I just turned in our numbers for the 4th and it was 377.88 miles!!! Thank you double day!! Today is kidnap a team member. If you guys have an idea of what team to attack (I must know who is the captain) let me know. We will get the points for the highest earning person from that team.

Oh I love it! Time to look over the map again...hmmm whose boat will be thinking WTF!?!

The only thing I avoid is cantelope but that is because I am allergic to it and would be taken to the hospital LOL. The other day though I did have some AMAZING honeydew melon. I hadn't had this since I was a kid and it was so tasty. I totally am wanting one at this moment! Good luck on your search for fruits that you love.

All of our measurements are done on Monday. However, we measured for the start of the month being last week. From here on out you will measure on Monday.

We started in 4th. Then on the second dropped to 12th place and after I turned in numbers for the third that put us in 9th place. I am sad to say but Mindy is going to be replaced because she is MIA and has not posted a single number. Once we add a new person that should help. Pink Princess is back in action!!!

Is that your current weight or your goal weight? You have your goal weight for the end of the month as 248 and I have down that on the first you had 251 as your SW. I just want to make sure I have the correct numbers.

LOL how about we get paired up with another ship and the ship with the higher score gets to add the cals from the other team also. The losing team would just log the points they earned though.

Nice work everyone! We are down just over 23 inches so far as a group!!

I am up 1.5 pounds thanks to the holiday weekend. I will be back on track soon though and can hopefully make progress forward. I would really like to get out of the 130's this month!

You can determine the time based on your level ranging from 30 seconds to 3 mins+. Pick a time and stick with it for the week though and report to the group how long you are holding. I log this under Calisthenics (pushups, sit-ups), vigorous effort. I am new to this and totally didn't think about the sugar in fruits. So I…

Name/ real name: bmfrazie/Belinda Goal: 129.8 I just want to get out of the 130's!!! 07/01: 133.6lbs 07/04: 134.8 --- I totally expected this with the 4th of July and TOM 07/11: 07/18: 07/25: 07/31:

Goal: 3 inches Week 1 Measurements Thighs: 39.5 inches Arms: 20 inches Waist: 26.25 inches Hips: 35.5 inches Chest: 32.25 inches Week 2 Thighs: 39.5 inches Arm: 19.5 (Down .5 inches) Waist: 26.25 inches Hips: 35.5 inches Chest: 32 inches (Down .25 inches) I gained weight this week but still managed to go down .75 inches :)…

Today is a double day!!! Please give me your numbers REGULAR though and once I have a total I will double them all. Yesterday we ended up with 153.66 miles tracked.

NICE!!!!!

Looks like you lost 8 inches in one week!!! That means you are 3 inches over your monthly goal....would you like to readjust your goal?

Can you please do this in inches or I can't track it on the spreadsheet. If you don't care if your on the spreadsheet then you can keep it like this and I wont worry about tracking it.

I will post the link after the first weigh in. Should be up late Tuesday night or first thing Wednesday morning.

Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…

July 1st -- 913 calories (This is the highest I have ever posted) -->149 mins July 2nd -- 270 calories ---> 81 mins July 3rd -- 347 calories ---> 56 mins 1530 cals and 286 mins