Stavakoli Member

Same here. Lost 60 pounds and have gained about 30 back. Feeling kinda blue but ready to get back to where I was!!

bump!

Bump!

As a dessert: Chocolate tofu pie. Sounds strange but it's actually delicious! 12 oz Tofu 1 tsp pure vanilla extract 1/2 cup soy milk 8 to 10 oz chocolate chips (or large Hershey's chocolate bar) Reduced Fat graham cracker crust Blend ingredients in blender or food processor, pour into crust and refrigerate. Super easy and…

FINALLY someone points that out!

You look so great. Awesome work!!

Awesome!! Definitely looks like a lot more! Keep it up :)

Yum!

Date :) And bite, of course!

Fantastic progress..way to go!

Yum!

Eyes and smile!

I'm in!! I'll weigh in tomorrow. Been eating pretty badly so this is great!

Awesome!! Very motivating

This!!

Yum! K these help a lot, thanks guys!

Thanks for the suggestions!

You look amazing!! What an inspiration. Congratulations!

Thank you for the advice!

Thanks, I'll definitely give it a go

You look fantastic!! Awesome work

You look fantastic!!!

Cinema by Skrillex...SO good!

Chocolate pudding pie! It's delicious, filling, and pretty low cal. Makes 8 servings. -2 small packets sugar free chocolate jello (powder) -4-6 cups silk light soy milk (enough for the right consistency) -Reduced fat pie crust Mix jello+soy milk. Pour into pie crust. Refrigerate. Yep it's that easy! Comes out to around 200…

Looking awesome!! Congratulations

I tried them...I'm thoroughly impressed!!!! Honestly the best discovery in a while

Great! I started running a few months ago and I NEVER thought I'd say this, but running is so much fun! Since you're just starting, I'd say stick with shoes that are comfortable/supportive. BUT if you're looking for shoes: the Nike Free are AMAZING!! They are so light and flexible, they make running easy and fun. I have…

I definitely don't drink 1/2 my weight in oz water..I force myself to drink 8 glasses a day, I'm starting to think that's not enough. Thanks for the suggestions guys!!

Thank you! I'll definitely check that out, I have heard that I should be having some sort of protein as soon as possible after a workout. Thanks for the input!!

I will definitely try that-do you think that the calculations are trustworthy enough to eat that many workout cals back?