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Need new friends!
I've been on MFP for a while now - I did pretty well for a year or so then slipped back to old habits and gained some weight. I've been at it again for a month and I feel amazing! Just looking for motivation/support :smile:
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SF Bay Club workout buddy?
Anyone need a workout buddy?! I go to the Bay Club (in Marin and San Francisco) I love working out, especially with someone who will push me/is looking for the same. If anyone is interested and happens to belong to the Bay Club or maybe wants to try a class here or there please let me know!!
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High protein/low carb meals? Help!
I've been super ravenous the past few days and have been making kinda bad decisions. I work all day, I usually either bring a salad with me or get soup out. I'm thinking my protein intake may be low though, hence the constant hungry feeling. Any snack and/or lunch ideas?
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Easy/delicious Kale Salad
1 bunch of Kale 2 Tablespoon olive oil 1 large lemon (more or less, I love lemon!) 4 tablespoon parmesan or asiago Salt and pepper to taste Mix oil, lemon, salt+pepper in bowl and add to finely chopped kale. Add cheese. And that's about it! Enjoy : ) It's best if you let it marinate for like 20 min, but can definitely be…
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Thoughts on Spin/Cycling?
So I just started taking spin classes at my gym and I'm really loving them. I'm thinking of making that my daily workout for a while and I'm really hoping that will jump start my weight loss as I've been at a plateau for months now. I dont have an HRM and am getting conflicting information about how many calories I'm…
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Cardio+Low Carb? Help!
I've been at a plateau for a few weeks now and am thinking I wanna lower my carb intake..I've been hesitant to go low carb in the past because I do intense cardio training (kickboxing/bootcamps) 5-6 times a week in the AM and wanna make sure I can keep up. Any suggestions on how many carbs I should reducing to? (I'm 5'10,…
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HELP!!!
Really really need some help!! I'm 25, 5'10, 196lb. I started working out intensely last Sep. I was down around 20lb before joining MFP in Dec. Since I'm down 22. At first, it was coming off quickly but I've been at a plateau for over a month. I'll lose 1 or 2 pounds, and either gain it back or hover around the same weight…
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NYE: Skinny Cocktails?
So I'm going out for New Years and don't wanna completely ruin my diet but I know I'll be having a few drinks. Best options? I usually stick with vodka diet coke but if anyone has suggestions please share!
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Elliptical or treadmill?
I've been working out pretty frequently for the past few months and have finally built up the endurance to run a few miles on the treadmill (I'd always hated running but find myself loving it these days!) I noticed that the elliptical burns more calories though...can this possibly be right?? I definitely feel like I'm…
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Low cal sushi options?
Going out for sushi tonight, any suggestions as to what to order that isn't too caloric?
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Looking for new friends for motivation!
Semi new to MFP and absolutely loving it. Everyone I've connected with so far has amazing will power and drive, I'm definitely proud to be a part of this movement!! I lost 20 pounds before joining and am looking to lose 50 more, I'm so ready to make the change. I'd love friends to keep me motivated, please add me if you're…
