Anyaaaa11 Member

I'm actually 5'2 but I decided to include myself in this (: I'm 19 and my goal weight is 105-110 with a BF% of 18-20. I just want to lose a couple more pounds.. Then start focusing on building/gaining lean muscle. it's amazing what a couple extra pounds could do for us short women!

Yayyy!! There's hope for me! 18.5% is my new goal !!(: Thanks for sharing!

5'2 and currently 112 (21.9%) I want to get down to around 108 with a BF% of around 18/19. So I'm aiming for thin and very toned

That totally makes sense. You all make good points. I think the confidence thing is probably the main reason.. But I'm getting better! And I'm always smiling so that can't be it. I've dated a guy on and off for 6 years so I just feel like when a guy sees me he automatically thinks oh no she's looking for a long term…

Casey, your such a sweetheart! I wish there were more guys like you!(:

Every weekend my family goes out and buys HEAPS of junk: chocolate, brownies, ice cream, chips! Everything bad for you that you could possibly think of! It's really frustrating and definitely not a good habit to be modeling. Thankfully I have the will power to say no to most of it. Ice cream and chocolate is the worst…

Chair dips all the way!!

It took me about 4-6 Weeks to notice/feel a difference.

When it gets to the point where you don't want to go out because of your weight, that's pretty bad. I know because I experienced this myself. It's a terrible feeling to feel the need to hide ourselves from the world because of our weight! We did it to ourselves so we really can sit and complain. But PLEASE don't let your…

Pretty sure I've already replied to this thread but here's an update :D I'm 5'2 and 112lbs (21.9%) HW: 122 LW: 103 UGW: 107-109 with lost of muscle and 19-20% BF

I've had a lot.. (: - went from 24.7% BF to 20.9% (accurate to the best of my knowledge) - lost some chub rub. Legs don't chafe when running. - I've lost over 8 inches.. Which is incredible for someone who's already at a healthy weight. -my clothes fit better - I have a 2 pack now(: - can do one full pull up -way stronger…

At first I ate what MFP told me to eat.. I looked into it more and the sedentary, moderately active thing threw it all off. I'm sedentary for the most part but work out 5x a week so I put very active in and set to lose a pound a week. I ate over 100 calories more and still lost a pound each week. Confusing I know. So it…

You are all SO amazing and inspiring. I almost wanted to cry looking at your posts. Truely amazing! This is the reason I keep striving for the body I want! Nothing is impossible!

It's taken me 3 months to lose 10 pounds.. I'm going on 4 months now and I still have 5 more pounds. It's a VERY slow process BUT it is so worth it. I'm mainly just focused on getting the BF % down, can't rely on the scale when we have such a small amount of weight to lose compared to others.. It's just discouraging.

The day before you weigh in drink an extra 1-2 glasses of water, have your sodium intake be a little less than usual.. Just in case you had a sodium filled week. Also, eat less carbs. Wear the same clothes or light clothing each time you weigh in. Weigh around the same time, same day. Also, stop eating after 5-6 so your…

Ehhh. That's why I hate mirrors. Typically the cheaper mirrors give you the "fat" look.. And it also depends on if your mirror is completely level. But yea it all has to do with the makin of the mirror. &I think you need to replace your mirror (:

Definitely me!! I burn 100-300 cals and I eat them all back, everytime and I also lose around a pound a week! I am so thankful to be able to net 1550 and still lose weight!

There's a lot of controversy over what is better when it comes to lowering body fat.. So I just incorporate all kinds of running. Fast mile, long and slow 4 mile, fast paced 3 mile. just mix it up. As for the times, like I said just mix it up. Can't hurt to do a little of everything(:

Back (love handles), thighs, and then stomach

Awesome progress!! I know you will reach your goals<3 what I think is AMAZING is the fact that you eat a decent amount of food and mainly focus on strength. I really want to work my way up to that point. I know I'm headed in the right direction but I still want to increase my cals and strength training & focus on that. I…

Haha. I WISH! If that were true, I would be the skinniest person ever. No but really stress increases fat storage.

300-600 calories depending on what it is lol and how hungry I am.

Like as a side? Toast... English muffin Apple Crackers Mozzarella stick Apple sauce OR A big spoon full of PB As for in my scrambled eggs sometimes I mix homemade chili in it or green peppers with mushrooms, some hamburger Just random ingredients lol

Well I think your at a healthy weight, Which means it will be harder for you to lose that much in that amount of time. It has taken me 3 months to lose 10lbs because I'm already considered at a healthy weight. With that being said, I think you should take your time.. You don't want to lose lean muscle trying to lose that…

Well I think your at a healthy weight, Which means it will be harder for you to lose that mug in that amount of time. It has taken me 3 months to lose 10lbs because I'm already considered at a healthy we

CHEESE CAKE & pizza of course.

So I think breakfast wins!<3 Looks like I'm not the only one that could live off strictly breakfast items.

I've heard A LOT of guys say yoga pants are sexy! or when a girl works hard at something.. PERSONALLY, I think muscle is sexy on women. Theres nothing more repulsive than seeing a really thin girl with absolutely no muscle.

Any kind of fruit or veggie Yogurt Granola bars Prune/dried fruit Whole wheat toast Crackers Cheese sticks HARD BOILED EGGS - really good one

I love how everyone is dissing on people being a Size 2 or less. Does it really matter what size we all want to be? Were all here for the same reasons! & I don't want to be a size 2.. I already am and I still have love handle and extra fat hanging around. It's all about height. And if none of you want to be friends with…