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Oh, and also, I don't drink, but I do end up at my friend's or boyfriend's apartments to crash on a couch at the end of the day more often than I'd like.
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Thanks, everyone, I appreciate your input and I picked up a few ideas. In terms of habits: I drink my nalgene bottle twice over each day (don't know exactly how much water that is, but I know it's a lot), I always take the stairs, I always intend to get up in the morning to work out but I'm either too exhausted or it's far…
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Add me, please!
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156.6
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http://www.hercampus.com/health/your-work-workout-exercises-stay-fit-desk-job
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Depression is hard. People who don't have it don't understand how debilitating it can be. But that's one of the reasons why I go on this site, because when I don't have any motivation, the people in the forums will, my friend updates will, and I can use that to keep pushing forward. You can work out while studying.…
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I'm 5'8" and my happy weight is 140, ideal is 135. Any smaller than that and I'd be unhealthy.
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Wow, that's amazing! Great job!
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Thanks everyone! I'm especially surprised by the body type diet website--wow, I knew my mom had a thyroid problem, but I had no idea about gland overstimulation. That makes so much sense. Rock on, everybody.
