init2loseit

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  • Great post!:flowerforyou: I was so down yesterday because I have been at it for a good month+ and hadn't really seen any changes.....besides inches lost. I was stressing out for hours trying to figure out what I should do. This morning I weighed in 2 lbs lighter!!! LOL I even had Red Lobster yesterday also. Its all about…
    in You havent given yourself enough time to see results Comment by init2loseit February 2009
  • I try to get in close to 100 ounces of water. I always get a headache when Im not hydrated.
    in water!!! Comment by init2loseit February 2009
  • Thank you all too much for your input!! I will read all those links. I know all to well about losing rapidly and regaining it all back. That is what happened to me 2 years ago. I only ate about 1200-1500 while weighing 240lbs. I also exercised like a mad woman and lost 40lbs only to plateau....or maybe enter starvation…
    in New to MFP...Need help ASAP!! Comment by init2loseit February 2009
  • Hello all, as you read I am brand new to MFP. I am on a journey to lose 55 more pounds. I am a little confused about the advice MFP gives for calorie goals. What does net calories mean?:huh: It tells me to eat 1800, but when I add in exercise it goes up to 2200+ calories. Is it wanting me to eat back calories burned…
    in New to MFP...Need help ASAP!! Comment by init2loseit February 2009
  • This is a great topic. I eat between 1800 and 2000 everyday. I exercise everyday though. I am only aiming to lose 1lb a week. Some days I eat 1500-1600, but I get really grumpy. LOL:grumble:
    in How many calories do you eat a day? Comment by init2loseit February 2009
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