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I've just ate Spinach & Ricotta Cannelloni :o)
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Hey, Thanks for all your replies. My gym doesnt have a swimming pool so couldnt do aqua aerobics. The only reason i thought the treadmill would be better is when i put weight on my knee while its bent its sore on the left side of my right knee. I was thinking that when using the elliptical i would be putting weight on my…
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Thanks for your replies. I have spoke to my friend who is currently studying sports & fitness. He said that its probably due to having weak quad muscles. I am going to try & strenthen them up with some exercises first as the only time i get pain is when im doing squats. If it doesnt get better then i will go to doctors :)
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Yeh 1 of the reasons i want it is because it tells you if you are wrong & i joined a gym last september & within 2months i had shin splints & a pulled tendon lol
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When i first started i put on weight, since iv started doing MFP properly i have lost 5lbs in the past month or so :love: :flowerforyou: :drinker:
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I'm guessing this will be a US tour? :( I went to see BSB on their comeback uk tour & wasnt impressed altho it would be good if they went on tour with nsync, THAT i'd have 2 see :)
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option 4 is nice but the cupcake one is a good idea!
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Hey Just came across the post! Recipes are great! Im a cooking novice but i think il try the spinach & chickpea curry. Sounds amazing!
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Thanks for your replies. I think i have quite a good approach (i suppose i could be better). Its just very dis-heartening when you are making an effort going to gym/classes & eating better & nothing is coming off :cry:
