-
Any fellow Scots/Weegies?
Hey, Starting back my calorie counting & think its nice to have support & be able to give others support. Feel free to add me if you would like :o )
-
White/Alfredo Saucw
Hey, Does anyone know a recipe for a low fat white pasta sauce? Iv looked on internet & got some but would prefer 1 from someone who has actually ate it lol
-
Knee Injury - can i use treadmill?
Hey, I was at my doc today & it appears i may have done something to my tendon/cartilage as i have pain when bending my knee when having weight on it e.g. sitting down on a chair. My doctor said i wasnt allowed to go to exercise classes but to keep it moving. Do you think it would be ok to go to the gym & just walk on the…
-
Which Pedometer?
Hey, Looking to buy a pedometer. I had one on my last phone & i found it made me want to walk more. I am unsure which to get. Any advice would be useful!
-
Xbox Kinect game - Your Shape
Hey, has anyone got this game? I got my kinect today & will be getting it soon. Seems like a better idea than going to the gym in the winter!
-
Sore Knee When Squatting
Hey, I started exercising last year. About September last year i started getting a pain in my knee when doing squats & similar exercises. I have stopped exercising since november due to pulled tendon in foot. I got kinect for xbox yesterday & played 3games on Kinect Adventures & the pain has came back. It came back when i…
-
Bad day yesterday
Yesterday i was soooo hungry but adement that i was not going to go over my calorie allowance. About 4.30pm in office i was about to give in & have a small bar of milky way but i manged to hold off until i had my dinner :happy: When i was @ my 2nd job in a shop i was soooo hungry with people bringing up their shopping…
-
Amazing!
I have just been in this section of the site & i must say its brill! I dont like cooking but all these healthy recipes are great! It has really inspired me to cook healthy meals :heart: :flowerforyou: :love:
-
Weight not shifting
Hey, I have recently went up to a size 16. For the past 1.5months i have been watching what i eat, not been drinking & have been going to at least to exercise classes a week. I am not a particularly active person normally. I have 2 jobs, 1 working in an office & the 2nd in a shop. I walk 2 the office in the morning (around…
-
Ola!
Hey! Found this website via the iphone app & i think its brill. This is my 1st day. Hopefully it can help me change my eating habits & loose weight :drinker:
