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GMEN!!!
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I struggle with the same things. Maybe we can help each other!
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woohooo!!! Cant wait to play with you! <3
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I just started a bootcamp that is an hour each day. I do it 3 days a week on days that i dont have practice. It's a mixture of strength training and cardio. Its been good so far. I feel like it has helped me on the track!
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This is great! I am always confused as what I should do next!! I am going to add it to my daily exercise!!!
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Starting with smaller goals is key. Your goals will fee attainable and as you reach each one you will be motivated to hit the next one.
