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Thanks I will try harder I guess.
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This is definitely instructive. I will definitely be checking this out and yeah for the most part I am trying to stay away from bread and plan to cut all white stuff out completely along with refined sugars.
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Frozen veggies are not cheap at my grocery store. Its 3.99 a bag. Canned veggies $1.89, sometimes cheaper. Which one would you choose if you only had only $20 to spend, this is including gas? And for me I have been on this weight loss thing for almost 7 years and one thing I realize is that the sugary stuff is an all or…
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To a certain extent, but if you know anything about our economy, you know that that's not totally true. A lot of how we eat is based on how much you earn for a living. Now that its summer I can go out and buy more produce, but when it was winter/spring, everything was 4.99 or higher. The cheapest things to get when you're…
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Yeah I guess I will focus on getting more protein and less sugar. I think sugar is my main problem. Its really like a drug.
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Yeah you're right, I guess I can't really decide on anything until I see the gastro dr and find out what's going on. Thanks!
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Before I had my experience with being vegan, I would have said meat is life, but after my experience, I realize how much meat is not necessary in our day to day nutrition and I honestly could go back to not eating meat at all, but its very expensive because you have to get the proper protein in your diet from other places…
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Thanks for that! I will definitely go check that out!
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I think that's my major problem is that I can't afford keeping up with getting the proper things my body needs such as protein powder or fiber one cereal all the time. I can do it every now and then, but constantly is a bit expensive for me right now. I am working two jobs and still can barely make ends meet. I think that…
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I don't mean to call it a diet because I certainly don't see it as a fad diet, but what I was getting at is that it obviously forces you to change how you think and feel about food. My biggest problem is sugar, so I wonder if I eliminated that and had my body get used to it then maybe I could eat as if I were a gastric…
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Yeah it is pretty low and I wouldn't even be considering it if it wasn't for the fact that I keep getting really bad acid reflux and its really starting to affect my overall health. I am going to go see a gastroenterologist about it soon and see what he thinks about it, but I just can't take the reflux too much longer.
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From my perspective, you look very healthy and average size. Not too thin and not too curvy. Immediately looking at you I wouldn't say curvy, but I do see that you have some curves. But I will say not everyone is going to think the same way I do. Some will probably think you look a bit thin (mostly women who are insecure…
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OMG this whole podcast resonated so well with what I am going through especially with Elna and Roxanne. Before I turned 21, I never thought of weight like I do now and I especially never thought to hate myself or my body because I was morbidly obese. Yes, I knew I needed to lose some weight, but I never thought about it in…
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Up until a year ago I didn't have any idea what Kale was and at one point thought people were spelling Yale wrong lmbo...silly me. But I didn't think I would like kale until I blended it into my spinach fruit smoothies. Its really good blended or sauteed. I even love the chips. Kale is bland otherwise but it does help when…
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It wasn't so much bullying but more of just being ignored. I was treated like I wasn't even human which I find to be worse than bullying because at least people are noticing your existence. Would I have rather been bullied? No but if I was noticed for anything it was always because of something bad such as tripping down…
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Starting: 280 Current: 242 Goal: 155-165 But I'll just be really happy when I get out of the 200s which seems not that far away anymore.
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[/quote] They are not responding because you're trying too hard. Also do not forget where you came from. Big girls are getting approached because maybe these guys are interested in personality. Please consider loving yourself regardless of whether you have a man or not. You shouldn't need a man to validate you. [/quote]…
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The 40-year old virgin lmao yeah my life is that sad
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A year ago I probably would have said hell no but now its definitely a hell yes! :)