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Fitbit Charge HR says I burned over 1200 cals?
The only thing I did today was 40 min elliptical, 25 min of walking the track, maybe 1-2 hours of walking from grocery shopping. It says I took over 15,000 steps but I don't think that burns that many calories. How accurate is the fitbit charge HR and how much should I take off from fitbit? I was thinking I should only eat…
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For those who have not tried Halo Top Ice Cream or Arctic Zero:
Review on Halo Top vs Arctic Zero: They both taste a bit foreign from regular ice cream which is to be expected considering how low in cals they are. But Arctic Zero more than Halo Top. Arctic Zero has a very frozen ice texture and little sugar while Halo top has a more ice cream like texture but a bit of a chalky taste to…
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Which one do I trust?
Today I went to the doctor's office and when I was weighed, it read 205lbs. But when I weighed myself on Weight Watchers scale at home it read 199. On the 14th of this month I was 210 on WW scale and at gym scale and so since then, I have been eating at 1200 cals and lowered my carb intake significantly up until last…
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Is this good?
So after coming to terms with the fact that I have a sugar addiction, I decided to cut my sugar intake and carb intake down dramatically this week starting on Tuesday. At first, I wanted to go into ketosis so that the carb and sugar cravings would stop but eating less than 20g of carbs a day is just not for me. Anyhoo…
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Has anyone followed gastric bypass or gastric sleeve diet without actually doing the surgery?
If so, was it successful for you? Should I do it? Okay I have lost 70lbs so far, but for the past eight months, its been hard to get the rest off and I am still in class II obesity. Its starting to really affect my health and it seems like the hunger and the binges are getting harder to combat. I just want my appetite to…
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Noticed a little but not getting approached
I am definitely starting to notice guys noticing me where before if they noticed it would be in a look of disgust or maybe I should just say indifference but now its the total opposite but still no matter how cute I'm dressed, they will never approach me, at least not the popular ones. I know I am beautiful it took a while…
