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Ma française est mal, mais, regardez: http://www.reddit.com/r/keto
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I'm 27, 5'8" and looking to lose around 30 - 40 lbs, also have PCOS. I have been doing low carb for just about 3 months now and only after doing strength training have i seen ANY weight loss. I keep my carbs between 20-30 / day and work out at least 2-3x/week. I don't do cardio (save for cycling but that is because i like…
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low carb diet here!
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Congrats! I have a year or two before i want to start TTC but I've heard that clomid can be used. This is great to hear an acedoctal story of it working, dosing and time frame. Thanks so much and congrats again on your pregnancy!
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Name: Kelly Reddit Username: teh_vag Stats: Female/5'8"/26 From: Dallas area of TX
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perhaps you're working yourself too hard. I know that I generally have to scale it back when I do cardio. Check your heart rate, stay in a safe zone and zumba at your OWN pace! Eventually the wonky tummy feeling will go away. in short: listen to your body