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I'm in, did the test today, starting day 1 tomorrow (it's Zumba night :D)
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Cheers hun, I'll have a browse on amazon :D I think my leg stap isn't tatty due to under use LOL We'll have to plan for the next month and see what's happenin :D You guys keep me going with check and I really appreciate it, the support has been fantastic!!!! Today I did two sessions again. 1) 30 Day challenge = 25 mins =…
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I'm in, the initial test for me was 6. Should we start a new thread for those who want to join?
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I popped into the GAME shop yesterday but they were still only carrying the one I've got. I think I'll have to do some online investigation to see if it's out here. Those cal burns sound awsome on Aszloc's updates :D If we aren't able to get it though I'm certainly not opposed to doing the 30 day challenge on hard...though…
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Another double dose of workouts today. The 30 day challenge workout was 18.52 minutes and burned 135.2 cals and the home created was 18.03 minutes burning 135.1 cals. I've already started to think about how I want to crank it up for the following 30 days, any ideas ladies??
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Sounds like a good challenge, if you're up for it let me know and I'll join you, I have the same issue up top ;)
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Hi ladies, It is such a struggle, and we're certainly not alone here. I got the diagnoses about 5 or so years ago even though I've had the symptoms since my teens. Hopefully we can find the support here that we don't always get from the docs. :)
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Great job azslock, keep it up! Jackie - Of course you can start, we didn't all start on the same day. If you'd like to add me as a friend, there tends to be a bit more motivation that way. Also with the fitness band that comes with it, if you want more resistance you can fold it so that it overlaps under your foot. I…
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Great job aszolc!! Same here, I don't think I could get to the half way mark without the encouragement! Thank you so much! Today I did the 30 Challange workout at 21.10min = 149 cals plus a created workout for 18 mins = 139 cals. WOO HALFWAY POINT!!!! Keep it going ladies, we can do it!!
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No worries C, just keep us updated. I'm sure we're all pulling for you!!! I don't know that I'll do day 15 yet as there is a free aerobics class in our village hall tonight. If I'm not falling down after that I may add the workout tonight, fingers crossed :) Also, I'll be away at a wedding this weekend and I've held off on…
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Welcome to MFP! I hope that you find the support and motivation that you need here. It's only been a few weeks for me and I've already seen a huge difference in how I eat and my dedication to working out thanks to some great people here. Good luck with your goals!!
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Wow! Well done mate, that is some great dedication!!
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Thanks hun! Every label content has been examined these days *L* I'm almost lucky with the hubby away during the week, it means I can get single package items. Almost good because quorn and that lot are still processed but low fat and lower cal than a lot of other stuff. Good luck, there is a lot of motivation on here! :)
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Hi hun, I know the feeling. I am/was a boredom eater. I'm changing up my snacks this week and going for raw carrot sticks and baby carrots for snacks. I've also found that the full size rice cakes (cheese flavour) are pretty good. Two of those seem to do a better job than the bag of mini ones. Good luck!
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This is a fantastic job, I'm so glad you ladies are keeping up with it! Today I've done 16.28mins = 129 cals + the self created for 17.52 mins = 132.2 cals Hun you are definitely in our thoughts here. I know it's hard, so fingers crossed for you! Also, as a side note we are homing in on our halfway point ladies!!!! Woo!
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Great work ladies, Keep it going. We can and will make the full month! cmcgrae - I was wondering about working out with the HRM, I don't think the wii can account for all of the calories burned due to foot movement and I've noticed that if you miss a target or it didn't catch that movement they don't count it as calories…
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Welcome to MFP! I'm in the East Midlands, been on here for just over a week now. It's definitely an obsession so far. We have a similar weight loss goal I hope you find it helpful here, I sure have. Good luck!!
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I'm sorry to say I've had an off weekend...lots of walking but certainly a few treats. I'm 100% back to it today! Great job Aszolc and Ccmgrae, glad you got the HRM sorted out now :) Keep it up ladies!
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Great job!! Keep it up!
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Phew another hot hot hot day in the midlands for me *L* Today I did the workout on medium again: 22.55 minutes = 186.3 cals + 9.56 minutes = 73.8 cals I always like to get to at least the 30 minutes. Hope you're all getting on well with the challenge. Shall we have a check in next week to see who is still about?
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Great job and great motivation for an AM workout hun! Hope you're feeling better today. I had a rest day yesterday so went to Zumba, but I'll update my workout later today! Take care guys and keep up the good work!
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Great job! It really helps motivation with those sorts of compliments!! Fantastic!
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Aw hun, hope you feel better after your rest today...well after the house work *L* Take care of yourself!!! We look forward to your updates! xx
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Great job and great motivation! Keep it up!
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Great job KTbell, it's difficult with family around. I always wait until the hubby leaves at the weekend *L* I pushed my rest day to tomorrow so did a workout on day 6. 21.39 mins. = 158.6 cals plus 10.03 mins = 74.5 cals Are the mini goals on the programme helping you all feel more motivated? Keep up the good work!
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Well done on the undergrad work, I'm starting my postgrad as well. I've heard some great things on here about the 30 day shred so I'm sure you'll find loads of info. Feel free to add me too, I'm from PA but have been living in England for a handful of years now. Good luck!
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Great job! Enjoy your rest day, have some fun!!
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That's fantastic! Keep up the great work!
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Great job keep it going!!
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Oops rest day is supposed to be tomorrow, but I think I'll push it to Wednesday because I have a Zumba class that night. Hope you're all recovering from the Independence Day festivities!!! I missed being at my family's bbq a lot this year, but I'm sure it was a blast as always. Day 5 is complete and I am burning from the…