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July Wii EA Sports Active
Hi all, I'm new here but keen to get stuck in. Would any of you that have the EA Sports Active be interested in joining me with the 30 Day Challenge for July?
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Carb Curfew
Just got a book from a friend called Carb Curfew by Joanna Hall and wondered if any of you are implementing the programme or have had success with it?
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iHeart App anyone?
I downloaded the iHeart (HRM) app for my ipod, but am definitely unsure of how accurate it is. It is saying that I burned 106.6 cals in just under 10 minutes. That is with a starting heart rate and checked twice. Do any of you use this app.....and did I just check it too many times? I'm new to the whole heart rate…
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Newbie just weighed myself yikes!
Hi all, hope the plans are going well. I just weighed myself and came in 20lbs over where I thought I was, which was overweight already, YIKES! I'm hoping to find support and ways to keep myself motivated. I've always been overweight, have PCOS with insulin resistance, but I started SF last week to give myself a kick…
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More on water intake
I really need to up my water intake (I'm a bit of a diet coke addict so am trying to cut it out) but I'm not a huge fan of just water. I've been keeping my water in a 1ltr. bottle and while I'm at home I go through it really fast it seems. It's only 1:30PM here and I've already had 2 ltrs. The question being, is this…
