MissMaz

I understand that for sure. I think the above advice is good, don't get too caught up on the numbers (if you can help it), but when you're ready, perhaps think about reasons that you may self-sabatoge. Good luck!

Been very slack in posting, but I have hit the 1st stone lost mark :D My goal for the next two weeks is to not gain any back as I'm Stateside visitng family *L* Two days in though and I've made decent food choices,but when I get home I want to resume the food diary. Hope all is well in the UK!

Plain yogurt and a squeeze of lemon juice is very nice :)

Just thought I'd pop in for a quick update. It's fantastic reading the successes and what others are going through in the UK, certainly gives me motivation. I had a bit of a struggle this week as I started a new volunteer post and didn't spend much time at home, but I fit in a Zumba class and three days of Wii Sports…

Hope it's not too late to join the UK team! I've been on MFP since the beginning of July. Lost 3lbs. last week for a total of 10lbs. :D This month I'll be happy with 1lb a week, but am actually hoping for 2lbs a week. Just finished the EA Sports Active 30 Day challenge and got my copy of the 30day Shred in the post, but…

Congratulations!

Nearly there, nearly there *L* Today did: 20.03 = 113.6 cals plus 17.59 = 133.2 cals Not looking forward to tomorrow, it's a loooot of jumping :( *L*

Weed2/Day2 finished phew! Max has gone from 6 to 12! :D

Double post

Congratulations! Your burns have really been an inspiration! If you are starting another challenge go head and post it, i'm sure we'll get another group going :-)

Right on hun!!!!! Can't wait to celebrate, you'll be the first to finish!!! Well done!!

I am also loving Zumba! Our local instructor just added another class during the week for August!! Woo hoo! xx

Started week 2 today, and the max is still at 11, but I have noticed that my form is getting better so I think that it's definitely helping. I never realised how much you use your abs for stability *L*

Thanl ypu Mandie :-) sadly i don't think i'll hit the second one bit will extend it by a week maybe lol. You guys are doing such a fab job and even if it's not the chalenge we are all still moving nearly everyday this month. If that's nkt an accomplishment i don't know what is :- D We are nearlu there, let's go out with a…

Did W1/D3 of the 100 press up challenge after doing the 30 day challenge. OFFICIALLY IN THE FINAL WEEK WOOOOO! 20.46mins = 164.3 cals 18.21mins - 131.5 cals I took the dog for a 20 minute walk this afternoon as well, but I haven't counted it, because sadly my diet today has nooooot been good, I really need to do a grocery…

Finished week 1, woo hoo! My max went from 6 to 11 :D I'm looking forward to week 2!! (I never thought I would look forward to push ups *L*)

Really going for the burn now!! Great job hun!

Did the w1/d2 of the push up challenge yesterday. Todays workout : 30 Day Challenge - 14.2mins = 102.4 cals + self created - 36 mins = 238.1 cals (I love the decimal points *L*) Out for a meal tonight, give me strength *L*

Congratulations! That's fantastic, and what a great way to celebrate :D

That's fatastic news!!! So happy for you hun, I know it's a big load off PHEW! and to top it all off you had a great burn! Welcome back :D

Thanks for getting back to me Annie, greatly appreciated. So far in the book it does look like she has carb free dinners so I could see how that would be a struggle for those who can't work out morning or earlier. Thanks again :D

Appologies again...apparently my computer hates me, but I do hope that you have all had fab weekends!!

Fantastic job Mandie!! (yay we have a name ;) You are so close to being done, So very proud of you and all of us for keeping it going! Today I did the challenge for 18.5 mins = 134.3 and added another 18 mins = 134.8 I may have to do three days in a row so that I have a rest day for Zumba, so addicted now LOL

Fantastic job Mandie!! (yay we have a name ;) You are so close to being done, So very proud of you and all of us for keeping it going! Today I did the challenge for 18.5 mins = 134.3 and added another 18 mins = 134.8 I may have to do three days in a row so that I have a rest day for Zumba, so addicted now LOL

Fantastic job Mandie!! (yay we have a name ;) You are so close to being done, So very proud of you and all of us for keeping it going! Today I did the challenge for 18.5 mins = 134.3 and added another 18 mins = 134.8 I may have to do three days in a row so that I have a rest day for Zumba, so addicted now LOL

Phew Week1 Day2 was a bit harder than day 1 *L* 6, 8, 6, 6, [8] I could not make my arms do more than 8 on the last one.

Sorry for the double post guys, not sure how that happened! Today I started the 100 push up challenge and then headed over to the Wii system: 24.6 mins = 175.9 cals plus 9.4 mins = 75.6 cals Hope you ladies are having a fab week!!

Phew just did the D1/W1 = 6, 6, 4, 4, [8] I didn't know I could even do that many! *L* Let's get those results in! :D

Right on hun! Exactly the same way with the reporting in :D Today was my rest day so I did an hour at Zumba.....and a short walk to and from the pub LOL I don't drink often but the zumba burns so many cals that I figured the 1 pint wouldn't hurt. Back to it tomorrow though and I'm starting the 100 push up challenge as well…

Right on hun! Exactly the same way with the reporting in :D Today was my rest day so I did an hour at Zumba.....and a short walk to and from the pub LOL I don't drink often but the zumba burns so many cals that I figured the 1 pint wouldn't hurt. Back to it tomorrow though and I'm starting the 100 push up challenge as well…