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1st day and back into it. Looking for buddies too!
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Me! I'm going to add you all. Hope you don't mind.
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Just started this and I'm looking for some friends. Feel free to add me if you're trying it out too.
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Just completed the 30DS and here are my end results. I combined it with Eat. Stop. Eat. which I find works really well for people who don't want to exhaustively count calories and who are likely to lose stamina with dieting. Height: 5' 7'' SW: 139 lbs CW: 130 lbs I wrote a short blog reviewing the program and what I felt…
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Day 2 of level 2 and feeling sore. Must be doing it right. :smile:
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Hey Cassidy! I'm going to add you now. Looking forward to having you on my feed!
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Honestly, not watching your calories is a much easier lifestyle and you can go out and enjoy time with friends and family without feeling you have to restrict yourself. Too many evenings out results in too little exercise and too much food and drink. I find it hard to find a balance between fun and health.
