Replies
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Quest bars <3333
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I'm 20 and 5'5 (:
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Thank you, I'm hoping that through healthy eating and exercise I can become more at peace with myself. It's going to be a long road and it doesn't feel good, but the support here is amazing in getting on track with diet and exercise. :)
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I friended you, thank you. Recovering from an eating disorder feels like the most terrible, difficult, frustrating thing ever. ETA: CONGRATS on being 2 years purge free, that is AMAZING!! I'm at 2 months and I'm stoked hehe
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Thanks for the replies, I emailed my dietitian to let her know about my struggles and my feelings towards how I look now. I can't see her supporting weight loss per say, but even to just reassure me that things will get better? I don't know...I really really don't know. I feel stuck. The only thing I see making me happy at…
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I'm also 20 and recovered from an eating disorder. The maintenance calories that my dietitian gave me was 2100-2400 calories, but I really struggle to reach that. I would suggest upping your calories to closer to 2000 to try and combat the extreme hunger.
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I log every day and I'm also a student so feel free to add me! :)
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bump :(
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My goal is 80km, not sure what that is in miles :)
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20! Add me (:
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Is anyone starting this weekend?? I want to join!
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Calgary!
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I find that at work I will bring breakfast with me, and then "graze" on it over a few hours. Something about eating little bits over a period of time keeps me fuller.
