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you are perff<3 follow me?
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My best friend often will do one day drinking only water nothing else for 24 hours. Then makes this shake type thing with orange juice ice and iron tablets, and anything else you feel important sometimes shell put cauliflour because its her favorite, shes also put carrots, grapes, apples, ect. and protein power if you're…
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try making plans to work out with a friend. that way you will be motivated to go and feel bad if you flake. works for me((:
